Shake and Bake
Workouts
Wednesday 8/30/23 @ 6:4 PM
✅
487kj
81rpm
49%
20mph
Sunday 3/1/20 @ 2:5 PM
277kj
67rpm
44%
16mph
Sunday 4/30/23 @ 1:58 PM
✅
345kj
87rpm
48%
21mph
Wednesday 5/3/23 @ 12:53 PM
175kj
81rpm
38%
16mph
Sunday 2/19/23 @ 2:39 PM
✅
521kj
80rpm
45%
19mph
Sunday 2/19/23 @ 2:56 PM
394kj
74rpm
42%
17mph
Tuesday 1/24/23 @ 11:40 PM
✅
321kj
85rpm
46%
20mph
Thursday 1/26/23 @ 8:41 PM
201kj
79rpm
40%
17mph
Sunday 11/6/22 @ 2:58 PM
✅
592kj
82rpm
46%
20mph
Sunday 11/6/22 @ 2:55 PM
364kj
74rpm
41%
16mph
Wednesday 10/26/22 @ 10:44 PM
✅
330kj
83rpm
48%
21mph
Saturday 10/22/22 @ 3:55 PM
196kj
77rpm
41%
16mph
Tuesday 7/5/22 @ 9:10 PM
✅
270kj
80rpm
46%
19mph
Tuesday 4/19/22 @ 1:57 PM
167kj
78rpm
38%
16mph
Tuesday 5/4/21 @ 9:29 PM
✅
274kj
82rpm
45%
19mph
Tuesday 5/4/21 @ 8:5 PM
229kj
81rpm
43%
18mph
Sunday 4/18/21 @ 1:24 PM
✅
599kj
83rpm
47%
20mph
Sunday 4/18/21 @ 1:24 PM
395kj
71rpm
43%
16mph
Sunday 4/11/21 @ 1:25 PM
✅
447kj
84rpm
47%
20mph
Sunday 4/11/21 @ 1:28 PM
285kj
68rpm
42%
16mph
Workouts
196
kj
Saturday 10/22/22