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Shake and Bake
cmackwarrior
Miami FL
392 🔥
Beat aviab
VS
aviab
🌈🥑🍳☕️🍪❤️
103
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Wednesday 6/8/22 @ 10:17 PM
✅
651
kj
76
rpm
57
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 6/8/22 @ 9:57 AM
553
kj
90
rpm
48
%
22
mph
Saturday 1/30/21 @ 4:54 PM
646
kj
80
rpm
55
%
23
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/30/21 @ 4:58 PM
✅
702
kj
90
rpm
53
%
24
mph
Thursday 1/14/21 @ 12:22 AM
✅
110
kj
85
rpm
47
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 1/28/21 @ 10:31 PM
66
kj
74
rpm
41
%
16
mph
Saturday 8/10/19 @ 3:44 PM
✅
709
kj
82
rpm
57
%
24
mph
45 min MusicFest Ride
Jess King
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Share
Sunday 8/11/19 @ 3:34 PM
704
kj
87
rpm
54
%
24
mph
Thursday 9/5/19 @ 9:42 PM
✅
907
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:49 PM
212
kj
62
rpm
38
%
13
mph
Wednesday 6/24/20 @ 10:26 PM
✅
398
kj
82
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 9/18/20 @ 12:45 PM
319
kj
89
rpm
45
%
20
mph
Wednesday 3/25/20 @ 8:55 PM
✅
415
kj
83
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 12:34 PM
355
kj
88
rpm
48
%
21
mph
Saturday 2/8/20 @ 5:44 PM
✅
780
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 1:10 PM
738
kj
87
rpm
49
%
22
mph
Friday 12/20/19 @ 11:1 PM
✅
484
kj
77
rpm
60
%
24
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 12/21/19 @ 3:10 PM
423
kj
82
rpm
54
%
23
mph
Monday 3/4/19 @ 6:30 PM
361
kj
77
rpm
53
%
21
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Wednesday 3/6/19 @ 3:41 PM
✅
392
kj
72
rpm
57
%
22
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
392 🔥
Beat aviab
VS
aviab
🌈🥑🍳☕️🍪❤️
103
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
651
kj
Wednesday 6/8/22
553
kj
Wednesday 6/8/22
45 min Sweat Steady Ride
Jess King
View Class
Share
646
kj
Saturday 1/30/21
✅
702
kj
Saturday 1/30/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
110
kj
Thursday 1/14/21
66
kj
Thursday 1/28/21
45 min MusicFest Ride
Jess King
View Class
Share
✅
709
kj
Saturday 8/10/19
704
kj
Sunday 8/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
907
kj
Thursday 9/5/19
212
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
398
kj
Wednesday 6/24/20
319
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 3/25/20
355
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
780
kj
Saturday 2/8/20
738
kj
Saturday 2/22/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
484
kj
Friday 12/20/19
423
kj
Saturday 12/21/19
30 min Get Lifted Ride
Ally Love
View Class
Share
361
kj
Monday 3/4/19
✅
392
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts