Shake and Bake
Workouts
Monday 11/6/23 @ 8:54 PM
158kj
84rpm
46%
20mph
Saturday 9/30/23 @ 11:11 AM
✅
166kj
88rpm
47%
21mph
Tuesday 6/6/23 @ 7:26 PM
89kj
85rpm
43%
19mph
Tuesday 4/25/23 @ 12:51 PM
✅
123kj
83rpm
51%
22mph
Monday 2/20/23 @ 8:14 PM
241kj
80rpm
51%
21mph
Thursday 2/16/23 @ 6:18 PM
✅
242kj
85rpm
49%
21mph
Friday 2/3/23 @ 11:31 AM
230kj
84rpm
48%
21mph
Friday 2/3/23 @ 6:29 PM
✅
254kj
85rpm
50%
22mph
Wednesday 10/19/22 @ 8:48 PM
✅
270kj
75rpm
56%
22mph
Wednesday 10/19/22 @ 3:10 PM
247kj
81rpm
51%
22mph
Tuesday 8/31/21 @ 8:54 PM
✅
259kj
76rpm
55%
22mph
Tuesday 8/31/21 @ 2:59 PM
247kj
88rpm
49%
22mph
Saturday 8/14/21 @ 3:39 PM
✅
272kj
75rpm
56%
22mph
Sunday 8/15/21 @ 3:57 PM
253kj
87rpm
50%
22mph
Tuesday 6/15/21 @ 11:10 PM
246kj
82rpm
51%
22mph
Saturday 6/12/21 @ 2:40 PM
✅
246kj
86rpm
50%
22mph
Tuesday 5/18/21 @ 9:19 PM
✅
286kj
73rpm
59%
23mph
Wednesday 5/5/21 @ 1:11 PM
248kj
88rpm
49%
22mph
Tuesday 4/27/21 @ 7:57 PM
✅
226kj
76rpm
58%
23mph
Saturday 4/17/21 @ 2:53 PM
186kj
86rpm
50%
22mph
Workouts
247
kj
Wednesday 10/19/22