Shake and Bake
Workouts
Saturday 6/27/20 @ 12:12 PM
✅
547kj
81rpm
45%
19mph
Wednesday 11/20/19 @ 11:44 PM
452kj
89rpm
39%
18mph
Monday 4/6/20 @ 11:1 PM
✅
451kj
84rpm
45%
20mph
Monday 4/1/19 @ 11:24 PM
329kj
88rpm
38%
17mph
Saturday 7/20/19 @ 1:57 PM
✅
463kj
86rpm
45%
20mph
Sunday 2/23/20 @ 10:48 PM
343kj
86rpm
38%
17mph
Sunday 2/2/20 @ 10:18 PM
✅
440kj
86rpm
44%
20mph
Friday 2/7/20 @ 11:23 PM
351kj
84rpm
39%
17mph
Sunday 2/2/20 @ 1:41 AM
✅
555kj
78rpm
47%
19mph
Saturday 2/1/20 @ 5:6 PM
456kj
83rpm
41%
18mph
Tuesday 9/3/19 @ 11:52 PM
✅
431kj
80rpm
46%
19mph
Wednesday 10/2/19 @ 11:5 PM
372kj
83rpm
42%
18mph
Thursday 9/19/19 @ 5:39 PM
✅
420kj
80rpm
46%
19mph
Monday 9/23/19 @ 11:39 PM
342kj
87rpm
40%
18mph
Tuesday 4/2/19 @ 12:44 AM
✅
62kj
76rpm
40%
16mph
Saturday 3/30/19 @ 6:15 PM
42kj
87rpm
31%
14mph
Tuesday 4/16/19 @ 11:37 PM
✅
432kj
84rpm
44%
19mph
Monday 4/15/19 @ 11:30 PM
330kj
88rpm
38%
17mph
Wednesday 3/20/19 @ 8:48 PM
✅
507kj
80rpm
45%
19mph
Saturday 3/23/19 @ 10:56 PM
394kj
85rpm
38%
17mph
Workouts
452
kj
Wednesday 11/20/19
456
kj
Saturday 2/1/20
342
kj
Monday 9/23/19
394
kj
Saturday 3/23/19