Shake and Bake
Workouts
Saturday 12/11/21 @ 3:13 PM
215kj
74rpm
44%
17mph
Wednesday 8/3/22 @ 8:41 AM
✅
221kj
54rpm
56%
18mph
Saturday 5/9/20 @ 3:56 PM
850kj
81rpm
46%
19mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Friday 5/7/21 @ 6:52 PM
282kj
85rpm
44%
19mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Saturday 3/6/21 @ 6:29 PM
884kj
82rpm
46%
20mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Saturday 2/20/21 @ 9:43 PM
589kj
81rpm
47%
20mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Saturday 11/21/20 @ 7:41 PM
574kj
84rpm
45%
20mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Wednesday 9/23/20 @ 11:24 PM
619kj
82rpm
47%
20mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Wednesday 5/13/20 @ 10:15 PM
406kj
78rpm
47%
19mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Wednesday 4/24/19 @ 10:58 PM
60kj
70rpm
42%
16mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Saturday 4/4/20 @ 3:28 PM
570kj
85rpm
45%
20mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Workouts
850
kj
Saturday 5/9/20
282
kj
Friday 5/7/21
884
kj
Saturday 3/6/21
574
kj
Saturday 11/21/20
619
kj
Wednesday 9/23/20
406
kj
Wednesday 5/13/20
570
kj
Saturday 4/4/20