Shake and Bake
Workouts
Thursday 5/21/20 @ 3:14 PM
287kj
69rpm
39%
15mph
Friday 11/29/19 @ 2:57 PM
✅
827kj
78rpm
56%
23mph
Wednesday 3/11/20 @ 3:29 PM
187kj
85rpm
37%
16mph
Wednesday 3/11/20 @ 3:27 PM
✅
402kj
80rpm
54%
22mph
Tuesday 6/4/19 @ 2:7 PM
47kj
78rpm
38%
16mph
Tuesday 6/4/19 @ 2:2 PM
✅
151kj
85rpm
54%
23mph
Thursday 2/28/19 @ 10:28 PM
289kj
79rpm
40%
17mph
Friday 3/1/19 @ 4:42 PM
✅
603kj
71rpm
59%
22mph
Friday 1/11/19 @ 6:58 PM
120kj
83rpm
38%
16mph
Monday 1/7/19 @ 2:20 PM
✅
284kj
83rpm
54%
23mph
Friday 5/18/18 @ 1:26 PM
278kj
76rpm
40%
16mph
Friday 5/18/18 @ 1:20 PM
✅
651kj
82rpm
55%
23mph
Wednesday 4/18/18 @ 4:19 PM
298kj
77rpm
41%
17mph
Sunday 4/15/18 @ 1:58 PM
✅
676kj
74rpm
60%
23mph
Tuesday 2/27/18 @ 4:25 PM
321kj
79rpm
42%
17mph
Saturday 3/3/18 @ 4:8 PM
✅
648kj
75rpm
58%
23mph
Sunday 2/25/18 @ 2:31 PM
301kj
82rpm
40%
17mph
Sunday 2/25/18 @ 2:23 PM
✅
647kj
83rpm
54%
23mph
Thursday 12/7/17 @ 11:32 PM
244kj
74rpm
39%
16mph
Thursday 12/7/17 @ 11:23 PM
✅
568kj
79rpm
53%
22mph