Shake and Bake
VS
Workouts
Friday 1/28/22 @ 4:49 PM
105kj
74rpm
31%
13mph
Friday 1/28/22 @ 3:28 PM
✅
226kj
84rpm
41%
18mph
Friday 4/23/21 @ 6:55 PM
184kj
78rpm
39%
16mph
Friday 4/23/21 @ 3:34 PM
✅
255kj
82rpm
44%
19mph
Thursday 3/11/21 @ 9:52 PM
38kj
84rpm
29%
13mph
Friday 3/5/21 @ 12:5 AM
✅
64kj
90rpm
37%
17mph
Tuesday 3/17/20 @ 3:41 PM
219kj
71rpm
35%
14mph
Thursday 4/16/20 @ 6:10 PM
✅
390kj
84rpm
43%
19mph
Wednesday 10/9/19 @ 2:29 PM
214kj
83rpm
40%
17mph
Wednesday 10/9/19 @ 2:26 PM
✅
311kj
86rpm
46%
20mph
Wednesday 9/25/19 @ 8:31 PM
300kj
80rpm
40%
17mph
Wednesday 9/6/17 @ 9:44 PM
✅
371kj
81rpm
44%
18mph
Friday 9/20/19 @ 2:21 PM
135kj
81rpm
40%
17mph
Saturday 9/15/18 @ 4:0 PM
✅
177kj
87rpm
43%
19mph
Wednesday 1/3/18 @ 3:57 PM
146kj
88rpm
39%
18mph
Wednesday 12/19/18 @ 4:11 PM
✅
244kj
77rpm
53%
22mph
cindyatx
OG 2014
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
85
🔥
Workouts
219
kj
Tuesday 3/17/20
214
kj
Wednesday 10/9/19