Shake and Bake
Workouts
Friday 1/28/22 @ 4:49 PM
105kj
74rpm
31%
13mph
Tuesday 2/8/22 @ 3:50 PM
✅
144kj
76rpm
37%
15mph
Thursday 3/11/21 @ 9:52 PM
38kj
84rpm
29%
13mph
Tuesday 4/13/21 @ 9:30 PM
✅
40kj
78rpm
33%
14mph
Saturday 9/5/20 @ 4:29 PM
43kj
81rpm
32%
14mph
Friday 9/4/20 @ 10:30 PM
✅
46kj
80rpm
35%
14mph
Thursday 11/26/20 @ 10:3 PM
✅
126kj
81rpm
39%
16mph
Monday 11/16/20 @ 2:35 PM
83kj
75rpm
34%
14mph
Friday 6/12/20 @ 2:53 PM
✅
208kj
83rpm
40%
17mph
Friday 5/8/20 @ 9:9 PM
163kj
76rpm
38%
15mph
Tuesday 2/4/20 @ 1:23 AM
✅
279kj
80rpm
39%
16mph
Tuesday 2/4/20 @ 7:30 PM
233kj
78rpm
36%
15mph
Thursday 10/24/19 @ 2:12 PM
✅
175kj
79rpm
38%
16mph
Thursday 10/24/19 @ 7:7 PM
160kj
81rpm
36%
15mph
Monday 11/26/18 @ 4:30 PM
✅
184kj
81rpm
38%
16mph
Friday 2/15/19 @ 11:57 AM
157kj
74rpm
39%
15mph
Monday 4/16/18 @ 3:28 PM
✅
218kj
83rpm
41%
17mph
Tuesday 6/26/18 @ 11:3 AM
173kj
80rpm
38%
16mph
Wednesday 1/3/18 @ 3:57 PM
146kj
88rpm
39%
18mph
Friday 6/22/18 @ 3:28 PM
✅
163kj
80rpm
44%
18mph
Workouts
157
kj
Friday 2/15/19