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Shake and Bake
cincygal
Ohio
223 🔥
Beat bonniee
VS
bonniee
Nebraska
0
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 5:32 PM
✅
282
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 5/8/21 @ 8:37 PM
160
kj
85
rpm
35
%
15
mph
Friday 10/28/22 @ 4:38 PM
✅
430
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Thursday 12/8/22 @ 10:53 PM
245
kj
77
rpm
38
%
16
mph
Sunday 10/23/22 @ 5:2 PM
✅
614
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 3:17 PM
338
kj
80
rpm
37
%
16
mph
Saturday 5/9/20 @ 3:54 PM
✅
814
kj
78
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/10/20 @ 11:22 AM
500
kj
74
rpm
39
%
16
mph
Wednesday 11/11/20 @ 5:34 PM
✅
416
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 12/3/20 @ 12:37 AM
301
kj
77
rpm
42
%
17
mph
Monday 5/11/20 @ 4:6 PM
✅
435
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 7:37 PM
302
kj
81
rpm
40
%
17
mph
Saturday 7/13/19 @ 4:42 PM
✅
586
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/5/20 @ 1:10 AM
408
kj
84
rpm
39
%
17
mph
Wednesday 5/15/19 @ 10:2 PM
✅
502
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 1:42 PM
305
kj
73
rpm
43
%
17
mph
Friday 4/19/19 @ 8:47 PM
✅
87
kj
78
rpm
46
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 12/4/19 @ 3:4 AM
20
kj
69
rpm
26
%
10
mph
Friday 6/21/19 @ 9:19 PM
✅
323
kj
80
rpm
48
%
20
mph
30 min Power Zone Ride
Denis Morton
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Sunday 6/23/19 @ 1:21 AM
195
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
cincygal
Ohio
223 🔥
Beat bonniee
VS
bonniee
Nebraska
0
Beat cincygal
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
282
kj
Wednesday 10/4/23
160
kj
Saturday 5/8/21
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
430
kj
Friday 10/28/22
245
kj
Thursday 12/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Sunday 10/23/22
338
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
814
kj
Saturday 5/9/20
500
kj
Sunday 5/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
416
kj
Wednesday 11/11/20
301
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 5/11/20
302
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 7/13/19
408
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Wednesday 5/15/19
305
kj
Sunday 2/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
87
kj
Friday 4/19/19
20
kj
Wednesday 12/4/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
323
kj
Friday 6/21/19
195
kj
Sunday 6/23/19
Previous Workouts
Next Workouts