Shake and Bake
Workouts
Sunday 5/21/23 @ 10:57 PM
238kj
86rpm
40%
18mph
Saturday 5/20/23 @ 10:4 AM
✅
239kj
66rpm
49%
18mph
Thursday 5/18/23 @ 7:59 PM
✅
317kj
86rpm
45%
20mph
Friday 5/19/23 @ 8:27 AM
261kj
73rpm
47%
19mph
Saturday 9/3/22 @ 8:6 PM
378kj
82rpm
43%
18mph
Sunday 9/4/22 @ 10:39 AM
✅
424kj
78rpm
47%
19mph
Saturday 4/16/22 @ 8:40 PM
253kj
86rpm
41%
18mph
Thursday 4/14/22 @ 8:55 PM
✅
289kj
81rpm
46%
20mph
Friday 1/7/22 @ 2:38 PM
✅
225kj
83rpm
49%
21mph
Friday 1/7/22 @ 9:13 AM
223kj
73rpm
53%
21mph
Sunday 4/25/21 @ 3:56 PM
639kj
82rpm
48%
20mph
Monday 4/26/21 @ 8:52 AM
✅
717kj
73rpm
54%
21mph
Saturday 10/24/20 @ 8:29 PM
183kj
84rpm
44%
19mph
Saturday 10/24/20 @ 6:0 PM
✅
263kj
74rpm
56%
22mph
Friday 7/3/20 @ 9:38 PM
347kj
79rpm
43%
18mph
Monday 5/4/20 @ 5:25 PM
✅
506kj
69rpm
56%
21mph
Tuesday 12/3/19 @ 9:25 PM
147kj
67rpm
55%
19mph
Tuesday 12/3/19 @ 8:53 PM
✅
195kj
75rpm
56%
22mph
Tuesday 10/29/19 @ 8:38 PM
138kj
74rpm
42%
17mph
Friday 10/18/19 @ 8:45 PM
✅
223kj
75rpm
53%
21mph
Workouts
183
kj
Saturday 10/24/20
147
kj
Tuesday 12/3/19