Shake and Bake
Workouts
Friday 6/10/22 @ 9:41 PM
194kj
79rpm
40%
17mph
Monday 6/13/22 @ 3:51 PM
✅
220kj
60rpm
48%
16mph
Thursday 8/4/22 @ 3:50 PM
243kj
85rpm
34%
15mph
Monday 12/12/22 @ 10:5 PM
✅
347kj
76rpm
43%
18mph
Sunday 11/20/22 @ 2:54 PM
281kj
80rpm
39%
16mph
Friday 11/18/22 @ 7:26 PM
✅
382kj
78rpm
44%
18mph
Wednesday 3/30/22 @ 3:28 PM
257kj
80rpm
37%
16mph
Monday 3/28/22 @ 8:32 PM
✅
331kj
69rpm
41%
16mph
Saturday 1/1/22 @ 6:20 PM
254kj
84rpm
36%
16mph
Sunday 1/2/22 @ 11:47 AM
✅
346kj
68rpm
47%
17mph
Wednesday 9/15/21 @ 6:43 PM
102kj
79rpm
37%
15mph
Tuesday 9/7/21 @ 9:58 PM
✅
142kj
62rpm
47%
16mph
Monday 9/13/21 @ 8:2 PM
197kj
57rpm
40%
12mph
Tuesday 8/31/21 @ 9:24 PM
✅
316kj
55rpm
49%
15mph
Wednesday 6/10/20 @ 7:27 PM
159kj
63rpm
42%
15mph
Wednesday 6/10/20 @ 2:48 PM
✅
218kj
73rpm
44%
17mph
Saturday 5/30/20 @ 2:25 PM
218kj
75rpm
45%
17mph
Sunday 4/26/20 @ 2:56 PM
✅
244kj
80rpm
44%
18mph
Friday 3/20/20 @ 8:19 PM
224kj
70rpm
39%
15mph
Friday 3/20/20 @ 6:24 PM
✅
319kj
81rpm
41%
17mph
Workouts
243
kj
Thursday 8/4/22
254
kj
Saturday 1/1/22
197
kj
Monday 9/13/21
159
kj
Wednesday 6/10/20