Shake and Bake
Workouts
Wednesday 12/12/18 @ 11:57 AM
160kj
75rpm
27%
11mph
Wednesday 12/12/18 @ 11:59 AM
✅
309kj
74rpm
43%
17mph
Thursday 11/30/17 @ 1:27 AM
✅
26kj
99rpm
29%
14mph
Saturday 12/9/17 @ 1:5 PM
kj
rpm
%
0mph
Saturday 11/4/17 @ 6:40 PM
98kj
81rpm
33%
14mph
Monday 11/6/17 @ 1:57 AM
✅
160kj
77rpm
45%
18mph
Saturday 11/5/16 @ 12:26 PM
280kj
79rpm
40%
16mph
Saturday 11/5/16 @ 12:30 PM
✅
309kj
74rpm
44%
17mph
Saturday 4/4/15 @ 12:26 PM
✅
331kj
70rpm
49%
18mph
Saturday 4/4/15 @ 12:26 PM
205kj
64rpm
44%
15mph
Workouts
160
kj
Wednesday 12/12/18
98
kj
Saturday 11/4/17
280
kj
Saturday 11/5/16
205
kj
Saturday 4/4/15