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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 9:54 PM
54
kj
88
rpm
23
%
12
mph
45 min New Wave Ride
Christine D'Ercole
View Class
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Wednesday 1/1/20 @ 10:0 PM
✅
425
kj
78
rpm
47
%
19
mph
Wednesday 2/6/19 @ 5:26 PM
113
kj
71
rpm
32
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:29 PM
✅
237
kj
75
rpm
45
%
18
mph
Wednesday 6/13/18 @ 3:27 PM
11
kj
95
rpm
29
%
15
mph
30 min 90s Rock Ride
Christine D'Ercole
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Wednesday 6/13/18 @ 3:24 PM
✅
271
kj
89
rpm
42
%
19
mph
Wednesday 3/14/18 @ 11:27 PM
kj
rpm
%
0
mph
45 min Y2K Rock Ride
Christine D'Ercole
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Tuesday 3/20/18 @ 10:20 PM
✅
351
kj
78
rpm
44
%
18
mph
Saturday 2/17/18 @ 3:26 PM
363
kj
82
rpm
37
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 2/17/18 @ 3:24 PM
✅
445
kj
82
rpm
42
%
18
mph
Saturday 2/3/18 @ 3:26 PM
34
kj
94
rpm
27
%
13
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 2/3/18 @ 3:24 PM
✅
401
kj
80
rpm
41
%
17
mph
Saturday 12/23/17 @ 7:38 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Christine D'Ercole
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Wednesday 12/27/17 @ 6:4 PM
✅
117
kj
73
rpm
41
%
16
mph
Saturday 12/23/17 @ 3:26 PM
114
kj
88
rpm
27
%
13
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 12/23/17 @ 3:29 PM
✅
460
kj
83
rpm
42
%
18
mph
Wednesday 12/13/17 @ 5:24 PM
117
kj
83
rpm
29
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Tuesday 12/19/17 @ 6:4 PM
✅
198
kj
81
rpm
40
%
17
mph
Friday 9/29/17 @ 12:26 AM
198
kj
90
rpm
29
%
14
mph
45 min Pop Ride
Christine D'Ercole
View Class
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Friday 9/29/17 @ 12:20 AM
✅
382
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
54
kj
Wednesday 1/1/20
✅
425
kj
Wednesday 1/1/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
113
kj
Wednesday 2/6/19
✅
237
kj
Wednesday 2/6/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
11
kj
Wednesday 6/13/18
✅
271
kj
Wednesday 6/13/18
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 3/14/18
✅
351
kj
Tuesday 3/20/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
363
kj
Saturday 2/17/18
✅
445
kj
Saturday 2/17/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
34
kj
Saturday 2/3/18
✅
401
kj
Saturday 2/3/18
20 min Beginner Ride
Christine D'Ercole
View Class
Share
kj
Saturday 12/23/17
✅
117
kj
Wednesday 12/27/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
114
kj
Saturday 12/23/17
✅
460
kj
Saturday 12/23/17
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
117
kj
Wednesday 12/13/17
✅
198
kj
Tuesday 12/19/17
45 min Pop Ride
Christine D'Ercole
View Class
Share
198
kj
Friday 9/29/17
✅
382
kj
Friday 9/29/17
Previous Workouts
Next Workouts