Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
choicenotchance
#iamicaniwillido
1
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
102 π₯
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Thursday 4/18/19 @ 12:26 AM
163
kj
81
rpm
24
%
12
mph
45 min Y2K Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 5:9 PM
β
570
kj
92
rpm
47
%
22
mph
Tuesday 7/30/19 @ 11:28 PM
180
kj
89
rpm
28
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/5/19 @ 11:22 PM
β
439
kj
90
rpm
43
%
20
mph
Thursday 12/21/17 @ 11:24 PM
231
kj
83
rpm
33
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 4:54 PM
β
407
kj
80
rpm
46
%
19
mph
Sunday 12/8/19 @ 5:40 PM
165
kj
92
rpm
21
%
11
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/11/20 @ 6:10 PM
β
598
kj
91
rpm
43
%
20
mph
Saturday 3/9/19 @ 9:54 PM
258
kj
74
rpm
39
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/9/19 @ 9:59 PM
β
574
kj
90
rpm
48
%
22
mph
Saturday 1/26/19 @ 2:56 PM
278
kj
73
rpm
36
%
14
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/27/19 @ 11:11 PM
β
565
kj
85
rpm
45
%
19
mph
Saturday 1/12/19 @ 2:57 PM
249
kj
78
rpm
29
%
13
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/12/19 @ 2:54 PM
β
732
kj
86
rpm
49
%
21
mph
Saturday 12/22/18 @ 2:56 PM
261
kj
75
rpm
33
%
13
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/22/18 @ 2:52 PM
β
580
kj
82
rpm
46
%
20
mph
Saturday 9/15/18 @ 1:57 PM
257
kj
79
rpm
28
%
13
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 9/15/18 @ 1:54 PM
β
330
kj
85
rpm
45
%
20
mph
Monday 6/18/18 @ 1:28 PM
18
kj
95
rpm
30
%
15
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Wednesday 8/1/18 @ 11:9 PM
β
515
kj
90
rpm
46
%
21
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
1
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
102 π₯
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Y2K Ride
Christine D'Ercole
View Class
Share
163
kj
Thursday 4/18/19
β
570
kj
Sunday 1/10/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
180
kj
Tuesday 7/30/19
β
439
kj
Monday 8/5/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
231
kj
Thursday 12/21/17
β
407
kj
Saturday 4/25/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Sunday 12/8/19
β
598
kj
Wednesday 3/11/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
258
kj
Saturday 3/9/19
β
574
kj
Saturday 3/9/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
278
kj
Saturday 1/26/19
β
565
kj
Sunday 1/27/19
60 min 80s Ride
Christine D'Ercole
View Class
Share
249
kj
Saturday 1/12/19
β
732
kj
Saturday 1/12/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
261
kj
Saturday 12/22/18
β
580
kj
Saturday 12/22/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
257
kj
Saturday 9/15/18
β
330
kj
Saturday 9/15/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
18
kj
Monday 6/18/18
β
515
kj
Wednesday 8/1/18
Previous Workouts
Next Workouts