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Shake and Bake
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
156 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat chocolatevetdoc
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 6:39 PM
✅
44
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Ally Love
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Sunday 11/6/22 @ 9:48 PM
25
kj
28
rpm
58
%
11
mph
Thursday 10/13/22 @ 3:19 PM
✅
45
kj
61
rpm
43
%
15
mph
15 min R&B Ride
Hannah Frankson
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Monday 8/8/22 @ 10:55 PM
28
kj
30
rpm
48
%
9
mph
Tuesday 6/28/22 @ 10:19 PM
✅
139
kj
76
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 3/3/22 @ 11:7 PM
67
kj
36
rpm
45
%
10
mph
Monday 11/1/21 @ 9:27 PM
✅
73
kj
86
rpm
33
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Friday 8/13/21 @ 7:20 PM
28
kj
46
rpm
36
%
9
mph
Friday 8/20/21 @ 8:56 PM
✅
158
kj
74
rpm
45
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 8/24/21 @ 10:57 AM
44
kj
34
rpm
48
%
10
mph
Friday 8/6/21 @ 10:45 AM
✅
72
kj
71
rpm
34
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 8/1/21 @ 1:53 PM
44
kj
32
rpm
50
%
10
mph
Monday 11/30/20 @ 2:37 PM
✅
154
kj
65
rpm
42
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/29/20 @ 5:0 PM
70
kj
37
rpm
46
%
11
mph
Sunday 11/22/20 @ 5:1 PM
✅
208
kj
74
rpm
43
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/22/20 @ 4:56 PM
48
kj
27
rpm
47
%
8
mph
Sunday 4/12/20 @ 10:32 PM
✅
285
kj
75
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 3/14/20 @ 1:55 PM
140
kj
41
rpm
45
%
11
mph
Sunday 4/12/20 @ 3:59 PM
✅
178
kj
76
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/19/20 @ 4:34 PM
58
kj
33
rpm
45
%
10
mph
Previous Workouts
Next Workouts
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
156 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat chocolatevetdoc
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
✅
44
kj
Friday 2/19/21
25
kj
Sunday 11/6/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
45
kj
Thursday 10/13/22
28
kj
Monday 8/8/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
139
kj
Tuesday 6/28/22
67
kj
Thursday 3/3/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
73
kj
Monday 11/1/21
28
kj
Friday 8/13/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
158
kj
Friday 8/20/21
44
kj
Tuesday 8/24/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
72
kj
Friday 8/6/21
44
kj
Sunday 8/1/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
154
kj
Monday 11/30/20
70
kj
Sunday 11/29/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
208
kj
Sunday 11/22/20
48
kj
Sunday 11/22/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
285
kj
Sunday 4/12/20
140
kj
Saturday 3/14/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
178
kj
Sunday 4/12/20
58
kj
Sunday 1/19/20
Previous Workouts
Next Workouts