Shake and Bake
Workouts
Friday 5/8/20 @ 11:8 PM
269kj
83rpm
45%
19mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Saturday 10/22/22 @ 10:59 AM
✅
516kj
80rpm
45%
19mph
Sunday 12/12/21 @ 4:56 PM
400kj
72rpm
43%
16mph
Saturday 4/17/21 @ 11:15 AM
84kj
89rpm
41%
19mph
Friday 3/26/21 @ 9:38 PM
✅
194kj
89rpm
44%
20mph
Friday 2/5/21 @ 10:21 PM
274kj
73rpm
49%
19mph
Thursday 1/28/21 @ 12:24 AM
✅
332kj
81rpm
50%
21mph
Saturday 1/9/21 @ 3:1 PM
155kj
81rpm
42%
18mph
Saturday 1/9/21 @ 3:2 PM
✅
179kj
86rpm
43%
19mph
Tuesday 12/22/20 @ 11:1 PM
✅
300kj
77rpm
50%
20mph
Monday 12/21/20 @ 4:25 PM
218kj
78rpm
43%
17mph
Wednesday 7/29/20 @ 11:47 PM
473kj
88rpm
40%
18mph
Thursday 4/16/20 @ 6:33 PM
✅
480kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 11:25 PM
440kj
84rpm
46%
20mph
Wednesday 7/22/20 @ 11:29 PM
✅
455kj
92rpm
43%
20mph
Tuesday 2/18/20 @ 1:16 AM
317kj
83rpm
41%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
404kj
86rpm
43%
19mph
Tuesday 5/19/20 @ 8:47 PM
403kj
84rpm
45%
19mph
Friday 12/28/18 @ 4:45 PM
✅
430kj
85rpm
46%
20mph
Workouts
473
kj
Wednesday 7/29/20
440
kj
Wednesday 7/22/20
317
kj
Tuesday 2/18/20