Shake and Bake
Workouts
Saturday 5/25/19 @ 3:34 PM
151kj
60rpm
44%
14mph
Friday 6/28/19 @ 10:57 AM
✅
183kj
57rpm
50%
16mph
Wednesday 12/2/20 @ 10:22 AM
94kj
49rpm
40%
11mph
Sunday 11/8/20 @ 12:13 PM
✅
164kj
68rpm
42%
15mph
Monday 11/8/21 @ 9:34 AM
156kj
67rpm
40%
14mph
Monday 11/8/21 @ 9:13 AM
✅
189kj
74rpm
42%
16mph
Wednesday 4/21/21 @ 9:25 AM
✅
172kj
65rpm
36%
13mph
Monday 2/8/21 @ 9:37 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 11:26 AM
323kj
72rpm
36%
14mph
Saturday 8/31/19 @ 4:43 PM
✅
572kj
74rpm
45%
18mph
Monday 2/15/21 @ 12:45 PM
249kj
69rpm
36%
14mph
Friday 2/7/20 @ 9:5 AM
✅
449kj
73rpm
45%
18mph
Sunday 1/31/21 @ 2:29 PM
0kj
0rpm
24%
0mph
Sunday 1/31/21 @ 2:27 PM
✅
141kj
51rpm
38%
10mph
Thursday 5/7/20 @ 7:41 PM
71kj
64rpm
41%
14mph
Sunday 11/10/19 @ 12:13 PM
✅
192kj
61rpm
48%
16mph
Friday 5/10/19 @ 8:6 AM
102kj
69rpm
40%
15mph
Saturday 3/2/19 @ 12:11 PM
✅
211kj
80rpm
49%
20mph
Thursday 4/25/19 @ 8:7 AM
96kj
61rpm
36%
12mph
Sunday 4/8/18 @ 11:34 PM
✅
172kj
76rpm
39%
16mph
Workouts
kj
Monday 2/8/21
323
kj
Sunday 4/18/21