Shake and Bake

Workouts

Sunday 2/11/24 @ 9:54 PM
107kj
59rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 12:49 PM
✅
218kj
78rpm
42%
17mph
Tuesday 5/24/22 @ 11:28 AM
106kj
63rpm
38%
13mph
30 min Climb Ride
Christine D'Ercole
Wednesday 6/22/22 @ 11:42 AM
✅
261kj
80rpm
45%
19mph
Sunday 2/13/22 @ 5:23 PM
111kj
65rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 8:12 PM
✅
258kj
84rpm
44%
19mph
Wednesday 6/10/20 @ 4:31 PM
122kj
68rpm
38%
14mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 10:2 PM
✅
326kj
80rpm
50%
20mph
Sunday 5/17/20 @ 5:0 PM
126kj
69rpm
38%
14mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:57 PM
✅
348kj
78rpm
52%
21mph
Sunday 1/21/18 @ 3:29 PM
315kj
71rpm
40%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/21/18 @ 3:23 PM
✅
404kj
76rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
107 kj
Sunday 2/11/24
✅ 218 kj
Saturday 1/6/24
30 min Climb Ride
Christine D'Ercole
106 kj
Tuesday 5/24/22
✅ 261 kj
Wednesday 6/22/22
30 min XOXO, Cody
Cody Rigsby
111 kj
Sunday 2/13/22
✅ 258 kj
Saturday 2/12/22
30 min Pride Ride: Live from Home
Robin Arzón
122 kj
Wednesday 6/10/20
✅ 326 kj
Wednesday 6/10/20
30 min Feel Good Ride: Live from Home
Ally Love
126 kj
Sunday 5/17/20
✅ 348 kj
Sunday 5/17/20
60 min Football Pregame Ride
Jenn Sherman
315 kj
Sunday 1/21/18
✅ 404 kj
Sunday 1/21/18