Shake and Bake
Workouts
Saturday 12/31/22 @ 2:12 AM
✅
52kj
74rpm
38%
15mph
Sunday 12/18/22 @ 5:37 PM
42kj
84rpm
31%
14mph
Monday 9/6/21 @ 9:31 PM
✅
154kj
78rpm
45%
18mph
Monday 9/6/21 @ 1:42 PM
111kj
81rpm
37%
15mph
Saturday 9/28/19 @ 4:42 PM
✅
719kj
92rpm
46%
21mph
Friday 2/7/20 @ 4:0 PM
484kj
85rpm
41%
18mph
Sunday 10/11/20 @ 5:25 PM
✅
315kj
86rpm
45%
20mph
Monday 11/16/20 @ 10:51 AM
183kj
87rpm
36%
16mph
Monday 8/31/20 @ 10:4 PM
✅
317kj
90rpm
45%
20mph
Tuesday 3/24/20 @ 7:27 PM
216kj
87rpm
39%
17mph
Thursday 8/27/20 @ 7:43 PM
✅
490kj
88rpm
46%
21mph
Thursday 8/27/20 @ 2:0 PM
319kj
81rpm
41%
17mph
Monday 4/13/20 @ 9:0 PM
✅
450kj
88rpm
44%
20mph
Monday 4/13/20 @ 2:14 PM
365kj
77rpm
45%
18mph
Wednesday 4/1/20 @ 9:24 PM
✅
444kj
86rpm
44%
20mph
Wednesday 4/1/20 @ 12:36 PM
359kj
83rpm
42%
18mph
Monday 1/27/20 @ 10:53 PM
✅
480kj
91rpm
44%
20mph
Monday 1/27/20 @ 3:21 PM
343kj
87rpm
40%
17mph
Sunday 5/19/19 @ 8:27 PM
✅
253kj
73rpm
47%
18mph
Thursday 7/11/19 @ 11:48 AM
168kj
80rpm
39%
15mph
Workouts
183
kj
Monday 11/16/20
216
kj
Tuesday 3/24/20
168
kj
Thursday 7/11/19