Shake and Bake
Workouts
Wednesday 1/11/23 @ 9:59 PM
172kj
77rpm
39%
16mph
Tuesday 2/7/23 @ 2:56 PM
✅
308kj
87rpm
44%
20mph
Friday 1/14/22 @ 7:54 PM
234kj
77rpm
37%
15mph
Wednesday 6/15/22 @ 10:15 PM
✅
470kj
85rpm
46%
20mph
Sunday 4/26/20 @ 4:33 PM
377kj
75rpm
42%
17mph
Saturday 4/25/20 @ 5:10 PM
✅
562kj
79rpm
47%
19mph
Saturday 4/25/20 @ 5:34 PM
300kj
84rpm
38%
17mph
Friday 4/24/20 @ 6:21 PM
✅
501kj
84rpm
47%
20mph
Monday 12/10/18 @ 10:23 PM
211kj
79rpm
42%
17mph
Friday 11/16/18 @ 6:26 PM
✅
537kj
81rpm
61%
25mph
Friday 2/21/20 @ 12:27 AM
301kj
80rpm
39%
16mph
Tuesday 2/18/20 @ 4:32 PM
✅
468kj
79rpm
47%
20mph
Friday 2/14/20 @ 10:7 PM
298kj
80rpm
40%
17mph
Tuesday 2/11/20 @ 3:55 PM
✅
429kj
86rpm
44%
19mph
Friday 1/31/20 @ 5:1 PM
406kj
80rpm
41%
17mph
Wednesday 1/29/20 @ 5:30 PM
✅
579kj
81rpm
47%
19mph
Tuesday 7/16/19 @ 4:43 PM
300kj
85rpm
37%
16mph
Tuesday 4/16/19 @ 2:52 PM
✅
687kj
81rpm
52%
22mph
Saturday 7/14/18 @ 3:27 PM
408kj
81rpm
41%
17mph
Sunday 1/27/19 @ 4:34 AM
✅
804kj
80rpm
54%
22mph
Workouts
172
kj
Wednesday 1/11/23
234
kj
Friday 1/14/22
211
kj
Monday 12/10/18
298
kj
Friday 2/14/20
406
kj
Friday 1/31/20
408
kj
Saturday 7/14/18