Shake and Bake
Workouts
Friday 3/3/23 @ 9:52 PM
✅
118kj
70rpm
56%
21mph
Wednesday 3/15/23 @ 12:42 PM
50kj
58rpm
45%
15mph
Wednesday 3/10/21 @ 1:13 AM
✅
190kj
67rpm
60%
22mph
Thursday 12/1/22 @ 3:27 PM
54kj
66rpm
35%
13mph
Friday 11/26/21 @ 7:16 PM
✅
361kj
69rpm
57%
21mph
Saturday 2/5/22 @ 1:56 PM
123kj
63rpm
38%
13mph
Sunday 9/12/21 @ 8:49 PM
✅
319kj
69rpm
54%
20mph
Saturday 9/4/21 @ 8:19 PM
152kj
76rpm
37%
15mph
Tuesday 1/5/21 @ 5:57 PM
✅
207kj
76rpm
50%
20mph
Saturday 1/2/21 @ 9:24 PM
106kj
76rpm
39%
15mph
Wednesday 12/16/20 @ 12:29 AM
✅
344kj
79rpm
51%
21mph
Wednesday 12/16/20 @ 5:8 PM
139kj
77rpm
36%
14mph
Wednesday 11/18/20 @ 5:0 PM
✅
305kj
65rpm
54%
19mph
Wednesday 11/18/20 @ 8:14 PM
155kj
71rpm
39%
15mph
Wednesday 11/4/20 @ 5:20 PM
✅
337kj
75rpm
52%
21mph
Tuesday 11/3/20 @ 7:7 PM
168kj
81rpm
37%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
414kj
67rpm
62%
22mph
Sunday 6/7/20 @ 8:1 PM
179kj
82rpm
39%
16mph
Tuesday 4/21/20 @ 1:43 PM
✅
350kj
72rpm
56%
21mph
Tuesday 5/5/20 @ 6:0 PM
127kj
72rpm
37%
14mph
Workouts
123
kj
Saturday 2/5/22
152
kj
Saturday 9/4/21
139
kj
Wednesday 12/16/20
155
kj
Wednesday 11/18/20
168
kj
Tuesday 11/3/20