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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
2
Beat cycle_doc
VS
cycle_doc
Westfield, IN
148 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Monday 6/20/22 @ 10:22 AM
341
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 10:46 AM
β
486
kj
84
rpm
46
%
20
mph
Thursday 1/20/22 @ 11:6 PM
359
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 10:10 AM
β
499
kj
89
rpm
46
%
21
mph
Tuesday 12/14/21 @ 11:43 AM
143
kj
62
rpm
37
%
12
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/17/21 @ 9:27 PM
β
290
kj
81
rpm
46
%
19
mph
Sunday 8/22/21 @ 1:19 PM
604
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:6 AM
β
718
kj
82
rpm
50
%
21
mph
Wednesday 8/4/21 @ 11:15 AM
β
721
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 11:30 AM
488
kj
81
rpm
49
%
20
mph
Sunday 5/16/21 @ 3:28 PM
227
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 7/12/20 @ 3:13 PM
β
329
kj
92
rpm
45
%
21
mph
Sunday 4/18/21 @ 4:39 PM
369
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 11:38 PM
β
438
kj
84
rpm
45
%
20
mph
Friday 6/19/20 @ 7:17 PM
384
kj
90
rpm
41
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 2/19/20 @ 12:38 AM
β
492
kj
95
rpm
43
%
20
mph
Wednesday 7/15/20 @ 10:38 AM
448
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 1:55 PM
β
511
kj
84
rpm
48
%
21
mph
Friday 7/10/20 @ 10:10 AM
571
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 10:51 AM
β
693
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
2
Beat cycle_doc
VS
cycle_doc
Westfield, IN
148 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Monday 6/20/22
β
486
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
359
kj
Thursday 1/20/22
β
499
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
143
kj
Tuesday 12/14/21
β
290
kj
Wednesday 11/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
604
kj
Sunday 8/22/21
β
718
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
721
kj
Wednesday 8/4/21
488
kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Sunday 5/16/21
β
329
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 4/18/21
β
438
kj
Monday 4/19/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
384
kj
Friday 6/19/20
β
492
kj
Wednesday 2/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
448
kj
Wednesday 7/15/20
β
511
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Friday 7/10/20
β
693
kj
Saturday 6/13/20
Previous Workouts
Next Workouts