Shake and Bake
Workouts
Monday 6/7/21 @ 11:16 PM
237kj
86rpm
40%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 6/22/21 @ 9:58 AM
405kj
87rpm
43%
19mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Sunday 5/30/21 @ 6:45 PM
244kj
86rpm
41%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 11/13/22 @ 10:32 PM
210kj
86rpm
38%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 10/9/21 @ 11:59 AM
575kj
90rpm
42%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Thursday 7/8/21 @ 12:12 AM
433kj
89rpm
42%
19mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Thursday 10/7/21 @ 10:20 AM
405kj
90rpm
41%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 6/2/21 @ 9:54 AM
548kj
95rpm
39%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Friday 8/21/20 @ 10:37 AM
179kj
78rpm
39%
16mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Thursday 4/9/20 @ 4:52 PM
207kj
80rpm
40%
17mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Workouts
237
kj
Monday 6/7/21
405
kj
Tuesday 6/22/21
244
kj
Sunday 5/30/21
575
kj
Saturday 10/9/21
405
kj
Thursday 10/7/21