Shake and Bake
Workouts
Saturday 6/12/21 @ 1:16 PM
✅
393kj
82rpm
44%
19mph
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Friday 1/7/22 @ 12:20 AM
✅
363kj
79rpm
44%
18mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Monday 9/27/21 @ 10:9 AM
✅
421kj
88rpm
43%
19mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Friday 6/11/21 @ 11:2 AM
✅
252kj
94rpm
39%
18mph
Monday 6/14/21 @ 10:34 PM
195kj
84rpm
38%
17mph
Wednesday 7/22/20 @ 10:44 AM
✅
435kj
84rpm
45%
19mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Tuesday 4/13/21 @ 10:45 AM
✅
212kj
80rpm
41%
17mph
Saturday 4/10/21 @ 4:27 PM
205kj
83rpm
40%
17mph
Saturday 3/20/21 @ 12:0 PM
✅
802kj
91rpm
41%
19mph
Saturday 3/20/21 @ 11:59 AM
655kj
86rpm
40%
18mph
Friday 6/26/20 @ 10:34 AM
✅
393kj
85rpm
43%
19mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Monday 4/27/20 @ 10:59 AM
✅
357kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 10:33 AM
321kj
87rpm
39%
17mph
Wednesday 4/15/20 @ 4:28 PM
✅
211kj
76rpm
50%
20mph
Thursday 1/16/20 @ 12:16 AM
193kj
79rpm
47%
20mph
Workouts
319
kj
Saturday 10/24/20
311
kj
Wednesday 3/11/20
317
kj
Tuesday 3/24/20
195
kj
Monday 6/14/21
289
kj
Wednesday 10/9/19
655
kj
Saturday 3/20/21