Shake and Bake
Workouts
Monday 11/7/22 @ 10:52 PM
287kj
83rpm
38%
16mph
Monday 11/7/22 @ 11:51 AM
✅
422kj
83rpm
44%
19mph
Monday 7/19/21 @ 7:2 PM
396kj
88rpm
42%
19mph
Monday 7/19/21 @ 7:37 PM
✅
425kj
85rpm
44%
19mph
Saturday 8/7/21 @ 11:56 AM
✅
572kj
90rpm
43%
19mph
Sunday 11/27/22 @ 3:54 PM
551kj
82rpm
45%
19mph
Saturday 1/1/22 @ 6:36 PM
378kj
87rpm
41%
18mph
Saturday 1/1/22 @ 7:31 PM
✅
404kj
89rpm
42%
19mph
Tuesday 11/16/21 @ 3:47 PM
419kj
88rpm
43%
19mph
Friday 6/11/21 @ 8:10 PM
✅
419kj
81rpm
46%
19mph
Sunday 8/22/21 @ 1:19 PM
604kj
88rpm
44%
20mph
Monday 10/5/20 @ 2:1 AM
✅
604kj
84rpm
46%
20mph
Tuesday 8/17/21 @ 10:12 AM
✅
423kj
90rpm
40%
18mph
Wednesday 8/18/21 @ 1:26 AM
413kj
88rpm
40%
18mph
Tuesday 4/21/20 @ 4:22 PM
342kj
81rpm
42%
18mph
Friday 1/22/21 @ 7:29 PM
✅
398kj
83rpm
44%
19mph
Tuesday 9/1/20 @ 11:11 AM
269kj
87rpm
43%
19mph
Sunday 3/29/20 @ 2:22 AM
✅
277kj
91rpm
42%
19mph
Wednesday 8/26/20 @ 10:43 AM
✅
452kj
85rpm
45%
20mph
Monday 8/24/20 @ 10:38 AM
431kj
84rpm
45%
19mph
Workouts
287
kj
Monday 11/7/22
396
kj
Monday 7/19/21
551
kj
Sunday 11/27/22
378
kj
Saturday 1/1/22
419
kj
Tuesday 11/16/21
413
kj
Wednesday 8/18/21
342
kj
Tuesday 4/21/20
269
kj
Tuesday 9/1/20