Shake and Bake
Workouts
Saturday 6/15/24 @ 4:34 PM
486kj
68rpm
65%
24mph
Friday 6/14/24 @ 10:39 AM
✅
501kj
75rpm
59%
23mph
Saturday 2/10/24 @ 10:43 PM
✅
528kj
72rpm
65%
25mph
Monday 2/12/24 @ 11:7 PM
505kj
80rpm
58%
24mph
Monday 10/9/23 @ 7:4 PM
✅
523kj
69rpm
67%
25mph
Wednesday 10/4/23 @ 4:54 PM
430kj
74rpm
56%
22mph
Friday 7/21/23 @ 8:23 PM
✅
505kj
67rpm
66%
24mph
Saturday 7/15/23 @ 1:58 PM
501kj
81rpm
57%
24mph
Sunday 6/25/23 @ 6:56 PM
✅
512kj
69rpm
66%
24mph
Thursday 6/22/23 @ 2:14 PM
430kj
74rpm
56%
22mph
Sunday 1/22/23 @ 11:10 PM
✅
532kj
71rpm
65%
25mph
Wednesday 2/22/23 @ 6:21 PM
459kj
75rpm
57%
23mph
Saturday 12/17/22 @ 9:8 PM
✅
579kj
71rpm
68%
26mph
Wednesday 12/28/22 @ 2:44 PM
472kj
78rpm
56%
23mph
Wednesday 4/6/22 @ 6:46 PM
✅
532kj
71rpm
66%
25mph
Wednesday 4/6/22 @ 2:48 PM
422kj
73rpm
58%
22mph
Friday 9/6/19 @ 7:7 PM
400kj
64rpm
63%
22mph
Thursday 2/11/21 @ 3:14 PM
✅
440kj
76rpm
56%
22mph
Friday 5/15/20 @ 4:29 PM
496kj
74rpm
62%
24mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Workouts
505
kj
Monday 2/12/24
422
kj
Wednesday 4/6/22
496
kj
Friday 5/15/20