Shake and Bake
Workouts
Saturday 8/13/22 @ 12:16 PM
✅
392kj
81rpm
44%
19mph
Saturday 8/6/22 @ 8:23 PM
323kj
83rpm
39%
17mph
Friday 3/25/22 @ 1:13 PM
✅
367kj
82rpm
42%
18mph
Tuesday 3/29/22 @ 3:55 PM
307kj
85rpm
38%
16mph
Friday 3/18/22 @ 11:30 AM
✅
381kj
82rpm
43%
18mph
Saturday 3/19/22 @ 6:37 PM
303kj
86rpm
36%
16mph
Wednesday 9/18/19 @ 2:45 PM
✅
297kj
83rpm
46%
20mph
Wednesday 6/26/19 @ 3:56 PM
200kj
84rpm
39%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
285kj
84rpm
45%
19mph
Friday 4/17/20 @ 5:4 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 1:3 PM
✅
304kj
83rpm
46%
20mph
Sunday 4/12/20 @ 3:46 AM
kj
rpm
%
0mph
Monday 9/9/19 @ 1:59 PM
✅
276kj
82rpm
44%
19mph
Friday 9/13/19 @ 3:49 PM
193kj
82rpm
39%
16mph
Saturday 9/21/19 @ 10:34 AM
✅
606kj
82rpm
47%
20mph
Saturday 6/22/19 @ 4:44 PM
430kj
84rpm
39%
17mph
Tuesday 11/13/18 @ 1:56 PM
✅
400kj
82rpm
41%
17mph
Tuesday 11/13/18 @ 3:25 PM
301kj
82rpm
37%
16mph
Tuesday 9/11/18 @ 1:40 PM
✅
437kj
82rpm
45%
19mph
Tuesday 9/11/18 @ 3:16 PM
312kj
83rpm
39%
17mph
Workouts
323
kj
Saturday 8/6/22
200
kj
Wednesday 6/26/19
kj
Friday 4/17/20
kj
Sunday 4/12/20
193
kj
Friday 9/13/19
430
kj
Saturday 6/22/19
301
kj
Tuesday 11/13/18