Shake and Bake
Workouts
Saturday 12/23/23 @ 11:4 PM
129kj
70rpm
50%
19mph
Thursday 12/28/23 @ 12:20 PM
✅
144kj
70rpm
51%
19mph
Saturday 7/15/23 @ 9:46 PM
119kj
80rpm
42%
18mph
Monday 8/21/23 @ 10:50 AM
✅
155kj
76rpm
50%
20mph
Saturday 4/4/20 @ 2:46 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:4 PM
✅
689kj
83rpm
49%
21mph
Friday 4/28/23 @ 10:15 PM
✅
109kj
76rpm
42%
17mph
Friday 5/12/23 @ 11:21 AM
106kj
58rpm
51%
17mph
Sunday 12/27/20 @ 7:1 PM
✅
538kj
84rpm
50%
21mph
Saturday 12/26/20 @ 1:54 PM
408kj
73rpm
49%
19mph
Sunday 12/2/18 @ 9:22 PM
✅
494kj
78rpm
50%
21mph
Sunday 5/12/19 @ 11:53 AM
302kj
78rpm
41%
17mph
Tuesday 7/31/18 @ 11:59 AM
✅
501kj
79rpm
50%
21mph
Tuesday 7/31/18 @ 11:58 AM
487kj
78rpm
50%
20mph
Tuesday 3/20/18 @ 9:48 PM
✅
483kj
77rpm
51%
21mph
Thursday 3/8/18 @ 12:41 PM
442kj
74rpm
50%
20mph
Tuesday 10/17/17 @ 10:0 PM
✅
538kj
82rpm
51%
21mph
Saturday 10/14/17 @ 12:57 PM
404kj
77rpm
47%
19mph
Sunday 5/28/17 @ 2:2 PM
✅
503kj
81rpm
49%
21mph
Tuesday 5/23/17 @ 11:18 AM
416kj
74rpm
49%
19mph
Workouts
kj
Saturday 4/4/20
408
kj
Saturday 12/26/20
487
kj
Tuesday 7/31/18