Shake and Bake

Workouts

Wednesday 11/10/21 @ 11:30 PM
✅
364kj
88rpm
49%
22mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 8:23 PM
275kj
83rpm
45%
19mph
Friday 1/1/21 @ 9:31 PM
✅
535kj
84rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 12/23/20 @ 2:4 PM
478kj
70rpm
54%
20mph
Friday 12/25/20 @ 9:34 PM
✅
519kj
85rpm
49%
21mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/6/20 @ 2:28 PM
494kj
72rpm
53%
21mph
Sunday 10/11/20 @ 10:4 PM
✅
537kj
88rpm
48%
21mph
45 min Hip Hop Ride
Robin Arzón
Saturday 10/3/20 @ 4:31 PM
477kj
79rpm
50%
20mph
Sunday 8/2/20 @ 5:12 PM
✅
547kj
88rpm
48%
22mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 1/28/20 @ 12:56 PM
466kj
78rpm
50%
20mph
Friday 4/10/20 @ 10:23 PM
kj
rpm
%
0mph
60 min 80s Ride
Jenn Sherman
Sunday 3/8/20 @ 2:0 PM
✅
581kj
76rpm
49%
20mph
Sunday 8/4/19 @ 8:4 PM
✅
562kj
89rpm
48%
22mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Sunday 7/28/19 @ 6:35 PM
399kj
88rpm
43%
19mph
Thursday 11/22/18 @ 3:23 PM
✅
536kj
75rpm
54%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:29 PM
449kj
81rpm
48%
20mph
Tuesday 5/8/18 @ 9:39 PM
✅
523kj
76rpm
53%
21mph
45 min Pop Ride
Robin Arzón
Thursday 5/31/18 @ 8:58 PM
398kj
77rpm
48%
19mph
Monday 12/25/17 @ 3:32 PM
✅
517kj
79rpm
51%
21mph
45 min 90s Ride
Cody Rigsby
Sunday 12/24/17 @ 5:37 PM
499kj
80rpm
50%
21mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
✅ 364 kj
Wednesday 11/10/21
275 kj
Monday 6/29/20
45 min Club Bangers Ride
Alex Toussaint
✅ 535 kj
Friday 1/1/21
478 kj
Wednesday 12/23/20
45 min Cover to Cover Ride
Jenn Sherman
✅ 519 kj
Friday 12/25/20
494 kj
Sunday 12/6/20
45 min Hip Hop Ride
Robin Arzón
✅ 537 kj
Sunday 10/11/20
477 kj
Saturday 10/3/20
45 min Classic Rock Ride
Jenn Sherman
✅ 547 kj
Sunday 8/2/20
466 kj
Tuesday 1/28/20
60 min 80s Ride
Jenn Sherman
kj
Friday 4/10/20
✅ 581 kj
Sunday 3/8/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 562 kj
Sunday 8/4/19
399 kj
Sunday 7/28/19
45 min Turkey Burn Ride
Robin Arzón
✅ 536 kj
Thursday 11/22/18
449 kj
Thursday 11/22/18
45 min Pop Ride
Robin Arzón
✅ 523 kj
Tuesday 5/8/18
398 kj
Thursday 5/31/18
45 min 90s Ride
Cody Rigsby
✅ 517 kj
Monday 12/25/17
499 kj
Sunday 12/24/17