Shake and Bake

Workouts

Saturday 12/23/23 @ 11:4 PM
✅
129kj
70rpm
50%
19mph
15 min 80s Ride
Robin Arzón
Tuesday 2/13/24 @ 7:45 PM
75kj
56rpm
46%
15mph
Saturday 7/15/23 @ 9:46 PM
✅
119kj
80rpm
42%
18mph
15 min 80s Rock Ride
Bradley Rose
Friday 7/14/23 @ 7:44 PM
62kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 10:6 PM
✅
183kj
92rpm
47%
22mph
15 min Low Impact Ride
Robin Arzón
Thursday 6/8/23 @ 5:9 PM
84kj
56rpm
48%
15mph
Sunday 10/2/22 @ 10:11 PM
✅
253kj
77rpm
47%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 2/6/23 @ 7:38 PM
218kj
67rpm
49%
17mph
Friday 11/4/22 @ 9:42 PM
✅
265kj
85rpm
43%
19mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 3:59 PM
187kj
66rpm
45%
16mph
Sunday 8/28/22 @ 10:29 PM
✅
255kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/23/22 @ 1:41 PM
212kj
62rpm
51%
17mph
Sunday 9/11/22 @ 10:22 PM
✅
248kj
77rpm
46%
19mph
30 min 80s Ride
Jenn Sherman
Saturday 9/10/22 @ 3:59 PM
243kj
69rpm
50%
18mph
Monday 11/15/21 @ 11:24 PM
✅
247kj
88rpm
49%
22mph
20 min 80s Ride
Jenn Sherman
Thursday 11/18/21 @ 11:47 PM
54kj
45rpm
42%
11mph
Monday 11/1/21 @ 10:21 PM
✅
184kj
91rpm
47%
22mph
20 min Low Impact Ride
Robin Arzón
Monday 11/8/21 @ 10:58 PM
102kj
57rpm
46%
15mph
Monday 10/18/21 @ 10:31 PM
✅
231kj
82rpm
50%
21mph
20 min 90s Ride
Robin Arzón
Saturday 10/23/21 @ 5:31 PM
124kj
46rpm
56%
16mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 129 kj
Saturday 12/23/23
75 kj
Tuesday 2/13/24
15 min 80s Rock Ride
Bradley Rose
✅ 119 kj
Saturday 7/15/23
62 kj
Friday 7/14/23
15 min Low Impact Ride
Robin Arzón
✅ 183 kj
Tuesday 10/20/20
84 kj
Thursday 6/8/23
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 253 kj
Sunday 10/2/22
218 kj
Monday 2/6/23
30 min LOL Cody
Cody Rigsby
✅ 265 kj
Friday 11/4/22
187 kj
Saturday 11/5/22
30 min Pop Ride
Cody Rigsby
✅ 255 kj
Sunday 8/28/22
212 kj
Tuesday 8/23/22
30 min 80s Ride
Jenn Sherman
✅ 248 kj
Sunday 9/11/22
243 kj
Saturday 9/10/22
20 min 80s Ride
Jenn Sherman
✅ 247 kj
Monday 11/15/21
54 kj
Thursday 11/18/21
20 min Low Impact Ride
Robin Arzón
✅ 184 kj
Monday 11/1/21
102 kj
Monday 11/8/21
20 min 90s Ride
Robin Arzón
✅ 231 kj
Monday 10/18/21
124 kj
Saturday 10/23/21