Shake and Bake
Workouts
Friday 11/1/19 @ 11:16 PM
✅
394kj
84rpm
43%
18mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Thursday 6/27/19 @ 12:40 AM
✅
460kj
79rpm
46%
19mph
Monday 7/1/19 @ 6:25 PM
334kj
82rpm
40%
17mph
Tuesday 1/14/20 @ 1:24 AM
✅
401kj
83rpm
43%
19mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Saturday 1/18/20 @ 2:37 AM
✅
380kj
78rpm
45%
18mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Saturday 11/30/19 @ 6:11 PM
✅
400kj
73rpm
48%
19mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Saturday 6/29/19 @ 1:23 AM
✅
248kj
80rpm
44%
18mph
Wednesday 11/6/19 @ 8:51 PM
168kj
74rpm
40%
15mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Monday 2/18/19 @ 1:3 AM
45kj
82rpm
34%
14mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Saturday 6/8/19 @ 3:21 PM
413kj
80rpm
41%
17mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Wednesday 4/24/19 @ 11:13 PM
✅
405kj
83rpm
42%
18mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Workouts
287
kj
Tuesday 6/2/20
254
kj
Wednesday 1/22/20
168
kj
Wednesday 11/6/19
413
kj
Saturday 6/8/19
288
kj
Thursday 4/25/19