Shake and Bake

Workouts

Friday 3/18/22 @ 9:59 AM
✅
874kj
39rpm
100%
23mph
60 min Yacht Rock Ride
Jenn Sherman
Monday 7/22/19 @ 9:40 PM
442kj
75rpm
45%
18mph
Thursday 9/16/21 @ 8:54 AM
✅
881kj
42rpm
93%
23mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/8/19 @ 1:41 PM
449kj
78rpm
42%
17mph
Monday 11/30/20 @ 12:6 PM
✅
171kj
52rpm
68%
21mph
15 min Soul Music Ride
Ally Love
Wednesday 3/18/20 @ 11:59 PM
117kj
85rpm
41%
18mph
Thursday 10/15/20 @ 10:37 AM
✅
830kj
48rpm
83%
23mph
60 min My Mixtape Ride
Jenn Sherman
Friday 4/20/18 @ 8:25 PM
395kj
78rpm
42%
17mph
Thursday 5/14/20 @ 11:19 AM
✅
402kj
53rpm
73%
22mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
Monday 2/17/20 @ 2:9 PM
✅
404kj
56rpm
70%
22mph
30 min Smokey Robinson Ride
Hannah Corbin
Friday 2/14/20 @ 8:45 PM
218kj
75rpm
44%
17mph
Wednesday 9/4/19 @ 11:28 AM
✅
318kj
75rpm
52%
20mph
30 min Country Ride
Hannah Corbin
Tuesday 7/23/19 @ 7:23 PM
233kj
80rpm
43%
18mph
Monday 8/5/19 @ 11:31 AM
✅
320kj
72rpm
53%
20mph
30 min R&B Ride
Hannah Corbin
Friday 8/2/19 @ 9:54 PM
211kj
81rpm
41%
17mph
Saturday 5/4/19 @ 10:16 AM
✅
657kj
76rpm
52%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 4/14/18 @ 12:17 PM
416kj
76rpm
43%
17mph
Saturday 2/9/19 @ 1:15 PM
✅
469kj
76rpm
51%
20mph
45 min Country Ride
Hannah Corbin
Wednesday 10/31/18 @ 8:10 PM
326kj
78rpm
43%
17mph

Workouts

60 min Yacht Rock Ride
Jenn Sherman
✅ 874 kj
Friday 3/18/22
442 kj
Monday 7/22/19
60 min Power Zone Ride
Matt Wilpers
✅ 881 kj
Thursday 9/16/21
449 kj
Sunday 12/8/19
15 min Soul Music Ride
Ally Love
✅ 171 kj
Monday 11/30/20
117 kj
Wednesday 3/18/20
60 min My Mixtape Ride
Jenn Sherman
✅ 830 kj
Thursday 10/15/20
395 kj
Friday 4/20/18
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 402 kj
Thursday 5/14/20
255 kj
Sunday 5/10/20
30 min Smokey Robinson Ride
Hannah Corbin
✅ 404 kj
Monday 2/17/20
218 kj
Friday 2/14/20
30 min Country Ride
Hannah Corbin
✅ 318 kj
Wednesday 9/4/19
233 kj
Tuesday 7/23/19
30 min R&B Ride
Hannah Corbin
✅ 320 kj
Monday 8/5/19
211 kj
Friday 8/2/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 657 kj
Saturday 5/4/19
416 kj
Saturday 4/14/18
45 min Country Ride
Hannah Corbin
✅ 469 kj
Saturday 2/9/19
326 kj
Wednesday 10/31/18