Shake and Bake
Workouts
Friday 7/15/22 @ 3:56 PM
119kj
0rpm
0%
0mph
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Tuesday 12/14/21 @ 11:24 PM
✅
362kj
64rpm
66%
21mph
Wednesday 12/15/21 @ 1:17 PM
242kj
82rpm
43%
18mph
Sunday 2/14/21 @ 8:48 PM
✅
311kj
83rpm
49%
20mph
Monday 11/26/18 @ 2:21 PM
309kj
86rpm
46%
20mph
Wednesday 12/16/20 @ 12:21 AM
✅
343kj
73rpm
58%
21mph
Wednesday 12/16/20 @ 12:30 AM
256kj
82rpm
44%
18mph
Saturday 6/27/20 @ 9:50 PM
286kj
83rpm
46%
20mph
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Saturday 3/28/20 @ 1:51 PM
✅
293kj
83rpm
47%
20mph
Saturday 3/28/20 @ 1:52 PM
275kj
80rpm
47%
19mph
Saturday 3/21/20 @ 10:36 PM
✅
199kj
84rpm
46%
20mph
Thursday 2/27/20 @ 3:9 PM
158kj
85rpm
42%
18mph
Tuesday 9/17/19 @ 12:5 AM
246kj
81rpm
44%
18mph
Tuesday 9/17/19 @ 5:33 PM
✅
273kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 11:27 PM
349kj
82rpm
42%
18mph
Thursday 7/25/19 @ 7:4 PM
✅
392kj
79rpm
45%
18mph
Saturday 6/29/19 @ 2:35 PM
223kj
87rpm
40%
18mph
Tuesday 7/9/19 @ 12:57 PM
✅
243kj
81rpm
45%
18mph
Workouts
119
kj
Friday 7/15/22
242
kj
Wednesday 12/15/21
256
kj
Wednesday 12/16/20