Shake and Bake
Workouts
Sunday 7/31/22 @ 1:25 PM
✅
329kj
69rpm
45%
17mph
Sunday 10/9/22 @ 12:39 AM
260kj
77rpm
39%
16mph
Thursday 6/3/21 @ 9:19 AM
✅
767kj
76rpm
46%
19mph
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Saturday 3/6/21 @ 3:43 PM
✅
765kj
77rpm
45%
18mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Tuesday 5/12/20 @ 5:46 PM
✅
99kj
85rpm
34%
15mph
Saturday 2/6/21 @ 4:4 PM
97kj
84rpm
34%
15mph
Tuesday 8/25/20 @ 10:12 AM
✅
354kj
79rpm
42%
18mph
Friday 1/22/21 @ 11:41 AM
283kj
78rpm
40%
16mph
Saturday 9/5/20 @ 11:40 AM
✅
349kj
81rpm
42%
18mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Saturday 12/28/19 @ 2:43 PM
✅
500kj
82rpm
43%
18mph
Sunday 4/5/20 @ 1:10 AM
408kj
84rpm
39%
17mph
Thursday 3/5/20 @ 10:46 AM
127kj
79rpm
39%
16mph
Monday 3/16/20 @ 10:20 AM
✅
128kj
81rpm
39%
16mph
Tuesday 11/5/19 @ 6:27 PM
✅
40kj
65rpm
38%
13mph
Wednesday 12/4/19 @ 3:4 AM
20kj
69rpm
26%
10mph
Wednesday 10/30/19 @ 9:30 PM
✅
201kj
72rpm
44%
17mph
Friday 11/1/19 @ 2:39 PM
182kj
74rpm
42%
16mph
Workouts
260
kj
Sunday 10/9/22
500
kj
Sunday 5/10/20
602
kj
Sunday 4/12/20
283
kj
Friday 1/22/21
272
kj
Wednesday 1/13/21
408
kj
Sunday 4/5/20