Shake and Bake
VS
Workouts
Tuesday 9/13/22 @ 10:13 AM
✅
332kj
70rpm
44%
17mph
Saturday 11/19/22 @ 6:50 PM
301kj
85rpm
38%
17mph
Friday 11/4/22 @ 2:20 PM
175kj
71rpm
42%
16mph
Friday 11/11/22 @ 11:57 PM
✅
196kj
77rpm
42%
17mph
Sunday 4/11/21 @ 1:51 PM
363kj
78rpm
43%
18mph
Monday 9/6/21 @ 2:59 PM
✅
412kj
85rpm
44%
19mph
Friday 8/21/20 @ 10:44 AM
345kj
80rpm
42%
18mph
Wednesday 9/1/21 @ 10:45 PM
✅
382kj
89rpm
41%
19mph
Saturday 8/14/21 @ 11:14 AM
520kj
78rpm
45%
19mph
Monday 8/16/21 @ 1:46 PM
✅
542kj
85rpm
44%
19mph
Saturday 3/28/20 @ 5:17 PM
✅
495kj
80rpm
44%
18mph
Saturday 6/12/21 @ 10:22 PM
464kj
83rpm
42%
18mph
Thursday 4/23/20 @ 10:36 AM
✅
492kj
82rpm
42%
18mph
Sunday 5/30/21 @ 9:4 PM
470kj
84rpm
41%
18mph
Monday 4/19/21 @ 10:10 AM
✅
352kj
77rpm
44%
18mph
Monday 4/19/21 @ 7:29 PM
323kj
87rpm
39%
17mph
Friday 9/11/20 @ 11:22 AM
✅
348kj
78rpm
42%
17mph
Friday 3/19/21 @ 9:3 PM
302kj
85rpm
38%
17mph
Wednesday 6/10/20 @ 10:58 AM
✅
367kj
84rpm
42%
18mph
Thursday 3/4/21 @ 10:24 PM
294kj
91rpm
36%
17mph
carsonismyhero
pzp boocrew
89
🔥
VS
ashbashonabike
Boston
62
Workouts
301
kj
Saturday 11/19/22
345
kj
Friday 8/21/20
464
kj
Saturday 6/12/21
323
kj
Monday 4/19/21
294
kj
Thursday 3/4/21