Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 12:25 PM
✅
153kj
66rpm
40%
14mph
Friday 6/10/22 @ 6:12 PM
134kj
70rpm
37%
14mph
Wednesday 4/28/21 @ 9:49 AM
✅
353kj
76rpm
44%
18mph
Thursday 4/29/21 @ 1:16 PM
244kj
81rpm
36%
15mph
Wednesday 2/2/22 @ 11:22 AM
137kj
71rpm
37%
14mph
Monday 1/31/22 @ 7:42 PM
✅
210kj
77rpm
43%
17mph
Monday 11/22/21 @ 10:57 AM
109kj
68rpm
40%
15mph
Saturday 9/11/21 @ 1:50 AM
✅
111kj
77rpm
39%
16mph
Friday 7/9/21 @ 11:20 AM
144kj
72rpm
38%
15mph
Thursday 8/5/21 @ 8:52 PM
✅
175kj
83rpm
37%
16mph
Monday 7/26/21 @ 10:33 AM
✅
214kj
78rpm
41%
17mph
Wednesday 4/21/21 @ 6:41 PM
155kj
86rpm
34%
15mph
Tuesday 5/4/21 @ 9:47 AM
✅
383kj
78rpm
44%
18mph
Thursday 2/4/21 @ 11:44 AM
259kj
81rpm
37%
16mph
Saturday 2/20/21 @ 5:24 PM
✅
366kj
85rpm
38%
17mph
Tuesday 2/16/21 @ 4:39 PM
275kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 11:42 PM
✅
231kj
81rpm
42%
18mph
Wednesday 2/3/21 @ 7:57 PM
164kj
89rpm
34%
16mph
Saturday 2/6/21 @ 3:13 PM
✅
466kj
78rpm
43%
18mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
244
kj
Thursday 4/29/21
155
kj
Wednesday 4/21/21
164
kj
Wednesday 2/3/21
329
kj
Saturday 1/30/21