Shake and Bake
Workouts
Saturday 12/31/22 @ 2:2 PM
205kj
82rpm
39%
17mph
Saturday 12/31/22 @ 12:53 PM
✅
407kj
76rpm
56%
22mph
Saturday 7/9/22 @ 12:7 PM
268kj
74rpm
41%
16mph
Wednesday 6/29/22 @ 1:6 PM
✅
656kj
75rpm
58%
23mph
Saturday 2/29/20 @ 4:42 PM
414kj
80rpm
41%
17mph
Saturday 8/29/20 @ 1:6 PM
✅
994kj
79rpm
59%
24mph
Friday 7/3/20 @ 11:56 AM
275kj
77rpm
40%
16mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Monday 4/13/20 @ 1:19 PM
316kj
85rpm
39%
17mph
Thursday 4/16/20 @ 12:55 PM
✅
690kj
79rpm
57%
23mph
Sunday 11/17/19 @ 3:18 PM
147kj
76rpm
43%
17mph
Friday 11/1/19 @ 1:17 PM
✅
290kj
81rpm
55%
23mph
Saturday 11/16/19 @ 1:57 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 1:52 PM
✅
694kj
82rpm
56%
24mph
Saturday 10/19/19 @ 1:11 PM
210kj
75rpm
42%
17mph
Wednesday 8/21/19 @ 1:31 PM
✅
474kj
83rpm
56%
24mph
Saturday 9/28/19 @ 1:15 PM
213kj
78rpm
42%
17mph
Saturday 9/28/19 @ 1:47 PM
✅
471kj
83rpm
56%
24mph
Tuesday 3/14/17 @ 9:2 PM
226kj
77rpm
43%
17mph
Wednesday 3/15/17 @ 1:50 AM
✅
380kj
80rpm
52%
22mph
Workouts
205
kj
Saturday 12/31/22
414
kj
Saturday 2/29/20
275
kj
Friday 7/3/20
226
kj
Tuesday 3/14/17