Shake and Bake
Workouts
Monday 12/11/23 @ 11:56 PM
317kj
79rpm
50%
20mph
Tuesday 12/12/23 @ 12:2 AM
✅
358kj
36rpm
91%
20mph
Saturday 5/13/23 @ 4:34 PM
✅
68kj
73rpm
44%
17mph
Thursday 5/18/23 @ 10:43 AM
48kj
66rpm
40%
14mph
Saturday 1/22/22 @ 6:25 PM
✅
287kj
75rpm
50%
20mph
Monday 1/24/22 @ 10:4 AM
230kj
50rpm
59%
16mph
Monday 4/12/21 @ 2:40 PM
✅
54kj
81rpm
37%
16mph
Saturday 7/11/20 @ 8:6 PM
47kj
74rpm
37%
15mph
Wednesday 5/5/21 @ 2:30 PM
262kj
71rpm
50%
19mph
Friday 4/30/21 @ 9:57 PM
✅
269kj
43rpm
67%
17mph
Wednesday 9/16/20 @ 2:0 PM
✅
40kj
87rpm
30%
14mph
Friday 4/9/21 @ 8:46 AM
30kj
70rpm
35%
13mph
Friday 1/1/21 @ 2:46 PM
363kj
69rpm
49%
18mph
Monday 12/21/20 @ 12:28 PM
✅
541kj
46rpm
76%
19mph
Saturday 9/12/20 @ 2:32 PM
235kj
68rpm
49%
18mph
Friday 9/11/20 @ 9:30 PM
✅
288kj
41rpm
71%
16mph
Saturday 8/1/20 @ 1:35 PM
364kj
74rpm
41%
16mph
Monday 7/20/20 @ 11:24 PM
✅
542kj
39rpm
73%
15mph
Thursday 4/16/20 @ 7:25 PM
78kj
77rpm
34%
13mph
Tuesday 4/21/20 @ 10:26 AM
✅
127kj
54rpm
49%
15mph
Workouts
317
kj
Monday 12/11/23