Shake and Bake
Workouts
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Sunday 12/27/20 @ 5:42 PM
150kj
74rpm
38%
15mph
Saturday 12/26/20 @ 3:55 PM
✅
175kj
82rpm
37%
16mph
Monday 12/14/20 @ 9:9 PM
0kj
0rpm
29%
0mph
Thursday 12/17/20 @ 1:22 PM
✅
194kj
76rpm
41%
16mph
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Sunday 9/15/19 @ 5:9 PM
✅
440kj
79rpm
42%
18mph
Saturday 5/9/20 @ 2:24 PM
168kj
68rpm
42%
16mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
165kj
63rpm
44%
16mph
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Saturday 4/25/20 @ 1:47 PM
✅
192kj
82rpm
39%
16mph
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Wednesday 6/5/19 @ 8:37 AM
✅
298kj
77rpm
41%
17mph
Thursday 9/26/19 @ 4:17 PM
186kj
78rpm
34%
14mph
Wednesday 9/25/19 @ 8:1 PM
✅
297kj
83rpm
39%
17mph
Tuesday 9/10/19 @ 2:33 PM
124kj
70rpm
36%
14mph
Tuesday 9/10/19 @ 8:32 AM
✅
197kj
80rpm
40%
16mph
Workouts
299
kj
Thursday 1/21/21
150
kj
Sunday 12/27/20
0
kj
Monday 12/14/20
314
kj
Saturday 6/6/20
74
kj
Saturday 4/25/20
129
kj
Thursday 8/22/19
186
kj
Thursday 9/26/19