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Shake and Bake
carla_dds
RenoNv
7
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
160 🔥
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
Tuesday 12/14/21 @ 7:9 PM
207
kj
74
rpm
36
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 1/5/22 @ 4:14 AM
✅
600
kj
91
rpm
49
%
22
mph
Sunday 6/6/21 @ 2:6 PM
224
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 5/11/21 @ 5:29 PM
✅
615
kj
92
rpm
49
%
22
mph
Tuesday 2/4/20 @ 8:50 PM
310
kj
72
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 9:3 PM
✅
917
kj
92
rpm
51
%
23
mph
Tuesday 2/9/21 @ 2:27 PM
229
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/22/21 @ 4:28 PM
✅
608
kj
93
rpm
48
%
22
mph
Monday 7/13/20 @ 2:12 PM
252
kj
69
rpm
41
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/29/18 @ 9:39 PM
✅
722
kj
87
rpm
54
%
23
mph
Tuesday 3/31/20 @ 6:31 PM
249
kj
66
rpm
43
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 4/2/20 @ 3:59 AM
✅
638
kj
89
rpm
51
%
23
mph
Saturday 6/22/19 @ 1:33 PM
262
kj
60
rpm
47
%
16
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/21/19 @ 11:54 AM
✅
601
kj
84
rpm
52
%
22
mph
Sunday 1/26/20 @ 4:29 PM
239
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 12:7 AM
✅
624
kj
88
rpm
51
%
23
mph
Sunday 12/1/19 @ 6:29 PM
238
kj
60
rpm
45
%
15
mph
45 min Live DJ Ride
Robin Arzón
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Share
Friday 11/8/19 @ 10:55 PM
✅
626
kj
80
rpm
55
%
22
mph
Tuesday 12/11/18 @ 3:12 AM
173
kj
77
rpm
39
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:23 PM
✅
514
kj
83
rpm
58
%
24
mph
Previous Workouts
Next Workouts
carla_dds
RenoNv
7
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
160 🔥
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
207
kj
Tuesday 12/14/21
✅
600
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
224
kj
Sunday 6/6/21
✅
615
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 2/4/20
✅
917
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
229
kj
Tuesday 2/9/21
✅
608
kj
Friday 1/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
252
kj
Monday 7/13/20
✅
722
kj
Monday 10/29/18
45 min Power Zone Ride
Olivia Amato
View Class
Share
249
kj
Tuesday 3/31/20
✅
638
kj
Thursday 4/2/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
262
kj
Saturday 6/22/19
✅
601
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 1/26/20
✅
624
kj
Wednesday 1/29/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
238
kj
Sunday 12/1/19
✅
626
kj
Friday 11/8/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
173
kj
Tuesday 12/11/18
✅
514
kj
Friday 11/2/18
Previous Workouts
Next Workouts