Shake and Bake
Workouts
Sunday 4/25/21 @ 2:54 PM
237kj
70rpm
41%
15mph
Thursday 4/29/21 @ 3:19 PM
✅
626kj
83rpm
53%
22mph
Tuesday 1/12/21 @ 6:29 PM
301kj
75rpm
38%
15mph
Thursday 6/30/22 @ 2:43 PM
✅
761kj
86rpm
50%
22mph
Sunday 1/24/21 @ 4:53 PM
252kj
73rpm
40%
16mph
Monday 1/25/21 @ 3:51 PM
✅
655kj
86rpm
53%
23mph
Tuesday 1/19/21 @ 6:42 PM
238kj
75rpm
39%
15mph
Friday 7/31/20 @ 3:19 PM
✅
565kj
81rpm
52%
22mph
Thursday 9/23/21 @ 7:35 PM
199kj
74rpm
35%
14mph
Monday 7/8/19 @ 2:36 PM
✅
541kj
83rpm
50%
21mph
Sunday 3/7/21 @ 2:48 AM
448kj
80rpm
36%
15mph
Saturday 3/6/21 @ 3:29 PM
✅
1238kj
83rpm
53%
22mph
Monday 1/18/21 @ 9:28 PM
227kj
73rpm
39%
15mph
Monday 1/18/21 @ 3:33 PM
✅
591kj
85rpm
51%
22mph
Thursday 5/28/20 @ 1:58 PM
158kj
75rpm
38%
15mph
Thursday 5/28/20 @ 2:59 PM
✅
376kj
84rpm
50%
22mph
Saturday 11/2/19 @ 10:12 PM
161kj
67rpm
42%
15mph
Thursday 10/31/19 @ 2:39 PM
✅
366kj
79rpm
53%
22mph
Thursday 7/4/19 @ 2:5 PM
252kj
69rpm
42%
16mph
Thursday 7/4/19 @ 2:38 PM
✅
603kj
79rpm
55%
22mph
Workouts
301
kj
Tuesday 1/12/21
238
kj
Tuesday 1/19/21
199
kj
Thursday 9/23/21
448
kj
Sunday 3/7/21
227
kj
Monday 1/18/21
158
kj
Thursday 5/28/20
252
kj
Thursday 7/4/19