Shake and Bake
Workouts
Saturday 10/3/20 @ 4:1 PM
175kj
87rpm
35%
16mph
Tuesday 8/10/21 @ 2:43 PM
✅
210kj
84rpm
39%
17mph
Tuesday 9/1/20 @ 5:3 PM
251kj
85rpm
35%
16mph
Monday 3/15/21 @ 10:58 PM
✅
309kj
90rpm
37%
17mph
Monday 11/30/20 @ 6:31 PM
292kj
78rpm
39%
16mph
Thursday 3/4/21 @ 11:49 PM
✅
337kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Saturday 1/23/21 @ 4:28 PM
✅
396kj
83rpm
39%
17mph
Sunday 12/27/20 @ 10:21 PM
184kj
72rpm
42%
16mph
Sunday 12/27/20 @ 5:15 PM
✅
204kj
76rpm
42%
17mph
Friday 11/20/20 @ 5:33 PM
177kj
77rpm
39%
16mph
Thursday 11/19/20 @ 12:55 AM
✅
205kj
83rpm
40%
17mph
Monday 8/10/20 @ 3:38 PM
156kj
89rpm
33%
15mph
Tuesday 10/13/20 @ 2:43 AM
✅
168kj
90rpm
34%
16mph
Monday 9/21/20 @ 5:16 PM
358kj
85rpm
37%
16mph
Saturday 9/26/20 @ 2:39 PM
✅
396kj
85rpm
38%
17mph
Wednesday 8/26/20 @ 5:13 PM
353kj
85rpm
37%
16mph
Saturday 8/29/20 @ 2:26 PM
✅
386kj
83rpm
39%
17mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Thursday 1/23/20 @ 12:19 AM
✅
217kj
73rpm
45%
17mph
Workouts
175
kj
Saturday 10/3/20
251
kj
Tuesday 9/1/20
283
kj
Wednesday 4/15/20
177
kj
Friday 11/20/20
156
kj
Monday 8/10/20
358
kj
Monday 9/21/20
353
kj
Wednesday 8/26/20