Shake and Bake
Workouts
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Thursday 11/14/19 @ 7:46 PM
✅
251kj
74rpm
47%
18mph
Friday 9/2/22 @ 5:13 PM
✅
87kj
66rpm
44%
15mph
Thursday 9/8/22 @ 8:43 PM
83kj
67rpm
42%
15mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Wednesday 7/20/22 @ 10:6 PM
✅
187kj
72rpm
43%
16mph
Thursday 4/29/21 @ 4:58 PM
✅
143kj
70rpm
46%
17mph
Wednesday 6/9/21 @ 5:28 PM
132kj
69rpm
46%
16mph
Thursday 7/9/20 @ 4:41 PM
354kj
83rpm
36%
16mph
Friday 7/10/20 @ 9:44 PM
✅
531kj
76rpm
47%
19mph
Tuesday 6/30/20 @ 5:10 PM
260kj
78rpm
38%
15mph
Monday 2/17/20 @ 7:31 PM
✅
361kj
83rpm
42%
18mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Tuesday 6/23/20 @ 12:6 PM
✅
323kj
77rpm
42%
17mph
Monday 6/22/20 @ 5:25 PM
261kj
84rpm
36%
16mph
Monday 6/22/20 @ 7:42 PM
✅
364kj
82rpm
43%
18mph
Monday 6/15/20 @ 5:31 PM
262kj
75rpm
39%
15mph
Monday 6/15/20 @ 7:36 PM
✅
366kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 5:35 PM
312kj
74rpm
38%
15mph
Wednesday 4/22/20 @ 8:32 PM
✅
492kj
83rpm
43%
18mph
Workouts
201
kj
Monday 10/19/20
159
kj
Tuesday 7/19/22
245
kj
Tuesday 6/23/20