Shake and Bake
Workouts
Monday 4/19/21 @ 5:12 PM
277kj
85rpm
37%
16mph
Sunday 4/18/21 @ 1:24 PM
✅
300kj
72rpm
42%
17mph
Wednesday 9/30/20 @ 3:45 PM
362kj
81rpm
37%
16mph
Wednesday 9/30/20 @ 12:57 AM
✅
438kj
70rpm
45%
17mph
Wednesday 3/25/20 @ 3:56 PM
235kj
79rpm
33%
14mph
Thursday 6/10/21 @ 3:34 PM
✅
421kj
74rpm
43%
17mph
Tuesday 4/21/20 @ 5:50 PM
305kj
73rpm
38%
15mph
Friday 5/28/21 @ 8:41 PM
✅
426kj
74rpm
42%
17mph
Tuesday 5/11/21 @ 4:17 PM
167kj
85rpm
36%
16mph
Saturday 11/14/20 @ 4:55 PM
✅
189kj
73rpm
41%
16mph
Sunday 2/14/21 @ 3:43 PM
247kj
78rpm
37%
15mph
Sunday 4/5/20 @ 8:30 PM
✅
269kj
79rpm
39%
16mph
Friday 9/4/20 @ 5:32 PM
171kj
86rpm
36%
16mph
Tuesday 9/1/20 @ 9:19 PM
✅
191kj
77rpm
40%
16mph
Sunday 10/25/20 @ 6:59 PM
✅
173kj
85rpm
36%
16mph
Wednesday 11/18/20 @ 7:35 PM
158kj
71rpm
39%
15mph
Sunday 9/20/20 @ 5:29 PM
250kj
76rpm
36%
15mph
Monday 9/21/20 @ 2:2 AM
✅
285kj
74rpm
39%
16mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 1:15 AM
✅
316kj
69rpm
46%
17mph
Workouts
277
kj
Monday 4/19/21
235
kj
Wednesday 3/25/20
167
kj
Tuesday 5/11/21
247
kj
Sunday 2/14/21
171
kj
Friday 9/4/20
158
kj
Wednesday 11/18/20