Shake and Bake
Workouts
Sunday 12/26/21 @ 8:59 PM
✅
266kj
69rpm
49%
18mph
Sunday 12/5/21 @ 11:5 AM
244kj
82rpm
43%
18mph
Friday 8/21/20 @ 11:54 AM
✅
673kj
75rpm
52%
21mph
Saturday 11/14/20 @ 12:0 PM
450kj
79rpm
43%
18mph
Friday 6/12/20 @ 11:59 AM
✅
504kj
76rpm
52%
21mph
Friday 5/24/19 @ 8:10 PM
321kj
80rpm
42%
17mph
Friday 6/8/18 @ 11:54 AM
✅
446kj
78rpm
48%
19mph
Friday 6/8/18 @ 8:17 PM
302kj
79rpm
40%
17mph
Tuesday 9/25/18 @ 10:35 PM
247kj
72rpm
46%
17mph
Tuesday 1/8/19 @ 9:21 PM
✅
256kj
75rpm
47%
18mph
Saturday 11/17/18 @ 2:58 PM
✅
515kj
82rpm
44%
19mph
Saturday 12/1/18 @ 1:59 PM
436kj
82rpm
41%
17mph
Sunday 1/15/17 @ 5:38 PM
✅
589kj
84rpm
47%
20mph
Tuesday 4/17/18 @ 9:34 PM
486kj
85rpm
43%
18mph
Saturday 6/2/18 @ 2:20 PM
✅
548kj
81rpm
46%
19mph
Saturday 6/2/18 @ 2:23 PM
467kj
84rpm
42%
18mph
Friday 7/21/17 @ 4:29 PM
✅
426kj
73rpm
50%
19mph
Friday 7/14/17 @ 4:20 PM
388kj
83rpm
45%
19mph
Sunday 7/2/17 @ 1:31 PM
✅
590kj
82rpm
47%
20mph
Tuesday 5/9/17 @ 11:39 PM
448kj
83rpm
42%
18mph
Workouts
436
kj
Saturday 12/1/18
467
kj
Saturday 6/2/18