Shake and Bake
Workouts
Thursday 3/4/21 @ 12:45 PM
210kj
82rpm
41%
17mph
Wednesday 3/3/21 @ 12:50 AM
✅
231kj
79rpm
42%
18mph
Saturday 12/26/20 @ 4:53 PM
✅
408kj
76rpm
48%
19mph
Sunday 1/10/21 @ 4:30 PM
354kj
74rpm
50%
18mph
Friday 4/20/18 @ 5:47 PM
✅
522kj
75rpm
53%
21mph
Saturday 12/22/18 @ 3:13 PM
217kj
58rpm
45%
15mph
Monday 4/10/17 @ 8:46 PM
✅
502kj
73rpm
48%
18mph
Sunday 12/30/18 @ 1:0 PM
362kj
70rpm
43%
16mph
Saturday 9/16/17 @ 4:44 PM
314kj
73rpm
38%
15mph
Sunday 9/17/17 @ 3:39 PM
✅
428kj
68rpm
47%
17mph
Tuesday 1/24/17 @ 3:55 PM
✅
460kj
84rpm
47%
20mph
Monday 1/23/17 @ 11:6 AM
269kj
65rpm
46%
16mph
Sunday 1/1/17 @ 8:3 PM
✅
483kj
74rpm
46%
18mph
Monday 1/2/17 @ 3:8 PM
kj
rpm
%
0mph
Tuesday 9/27/16 @ 8:38 PM
✅
481kj
79rpm
45%
18mph
Monday 11/7/16 @ 10:49 AM
417kj
76rpm
43%
17mph
Wednesday 11/2/16 @ 7:30 PM
✅
356kj
87rpm
41%
18mph
Saturday 11/5/16 @ 4:11 PM
289kj
89rpm
37%
17mph
Monday 10/24/16 @ 9:43 PM
✅
620kj
72rpm
52%
20mph
Saturday 10/22/16 @ 2:30 PM
378kj
63rpm
48%
16mph
Workouts
210
kj
Thursday 3/4/21
354
kj
Sunday 1/10/21
314
kj
Saturday 9/16/17