Shake and Bake
Workouts
Thursday 4/29/21 @ 9:21 PM
✅
235kj
78rpm
44%
18mph
Saturday 7/17/21 @ 10:26 PM
209kj
76rpm
43%
17mph
Thursday 9/3/20 @ 9:31 AM
✅
451kj
81rpm
48%
20mph
Friday 7/3/20 @ 1:28 PM
327kj
77rpm
43%
18mph
Thursday 2/27/20 @ 10:27 PM
✅
443kj
77rpm
48%
20mph
Friday 4/10/20 @ 4:43 PM
329kj
77rpm
43%
18mph
Tuesday 12/24/19 @ 4:45 PM
✅
360kj
78rpm
52%
21mph
Friday 12/6/19 @ 11:27 PM
222kj
76rpm
44%
18mph
Sunday 10/6/19 @ 4:41 PM
358kj
87rpm
36%
16mph
Thursday 10/10/19 @ 12:31 PM
✅
427kj
94rpm
37%
17mph
Monday 9/23/19 @ 10:52 AM
✅
382kj
73rpm
48%
19mph
Tuesday 9/24/19 @ 10:8 PM
300kj
75rpm
43%
17mph
Saturday 7/28/18 @ 2:26 PM
✅
365kj
82rpm
38%
16mph
Friday 9/21/18 @ 9:50 PM
336kj
81rpm
38%
16mph
Wednesday 9/5/18 @ 9:29 PM
✅
484kj
78rpm
51%
21mph
Saturday 9/8/18 @ 1:42 PM
287kj
73rpm
43%
17mph
Saturday 9/1/18 @ 2:23 PM
✅
640kj
78rpm
50%
20mph
Saturday 9/1/18 @ 2:31 PM
400kj
77rpm
42%
17mph
Friday 6/15/18 @ 11:54 AM
✅
383kj
69rpm
50%
18mph
Friday 6/15/18 @ 11:57 AM
376kj
73rpm
48%
18mph
Workouts
209
kj
Saturday 7/17/21
327
kj
Friday 7/3/20
358
kj
Sunday 10/6/19
336
kj
Friday 9/21/18
287
kj
Saturday 9/8/18
400
kj
Saturday 9/1/18