Shake and Bake

Workouts

Sunday 5/3/20 @ 1:57 PM
361kj
79rpm
52%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 4:4 PM
263kj
78rpm
47%
19mph
Thursday 7/13/23 @ 10:12 AM
167kj
60rpm
45%
15mph
30 min Sold Out Show Ride
Jenn Sherman
Tuesday 7/11/23 @ 8:48 PM
191kj
75rpm
41%
16mph
Thursday 2/16/23 @ 12:55 PM
200kj
71rpm
44%
17mph
30 min 80s Ride
Jenn Sherman
Tuesday 2/21/23 @ 9:57 PM
183kj
77rpm
40%
16mph
Sunday 4/4/21 @ 1:29 PM
372kj
65rpm
49%
17mph
45 min 70s Rock Ride
Jenn Sherman
Saturday 9/21/19 @ 2:57 PM
347kj
75rpm
44%
17mph
Sunday 6/5/22 @ 1:24 PM
428kj
77rpm
48%
19mph
45 min Sold Out Show Ride
Jenn Sherman
Monday 6/6/22 @ 4:17 PM
304kj
75rpm
43%
17mph
Wednesday 12/30/20 @ 2:50 PM
257kj
81rpm
44%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/4/21 @ 9:12 PM
234kj
83rpm
42%
18mph
Sunday 2/6/22 @ 2:25 PM
342kj
70rpm
45%
17mph
45 min Football Pregame
Jenn Sherman
Sunday 2/6/22 @ 2:24 PM
299kj
79rpm
41%
17mph
Wednesday 9/22/21 @ 1:26 PM
227kj
67rpm
48%
17mph
30 min 90s Rock Ride
Sam Yo
Monday 9/20/21 @ 8:13 PM
195kj
73rpm
42%
17mph
Saturday 4/17/21 @ 2:45 PM
238kj
43rpm
44%
11mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 4/4/21 @ 3:2 PM
388kj
68rpm
43%
16mph
Thursday 2/27/20 @ 10:27 PM
443kj
77rpm
48%
20mph
45 min Low Impact Ride
Jenn Sherman
Friday 6/5/20 @ 8:19 PM
277kj
70rpm
41%
15mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
361 kj
Sunday 5/3/20
263 kj
Thursday 5/7/20
30 min Sold Out Show Ride
Jenn Sherman
167 kj
Thursday 7/13/23
191 kj
Tuesday 7/11/23
30 min 80s Ride
Jenn Sherman
200 kj
Thursday 2/16/23
183 kj
Tuesday 2/21/23
45 min 70s Rock Ride
Jenn Sherman
372 kj
Sunday 4/4/21
347 kj
Saturday 9/21/19
45 min Sold Out Show Ride
Jenn Sherman
428 kj
Sunday 6/5/22
304 kj
Monday 6/6/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
257 kj
Wednesday 12/30/20
234 kj
Monday 1/4/21
45 min Football Pregame
Jenn Sherman
342 kj
Sunday 2/6/22
299 kj
Sunday 2/6/22
30 min 90s Rock Ride
Sam Yo
227 kj
Wednesday 9/22/21
195 kj
Monday 9/20/21
60 min Classic Rock Ride
Jenn Sherman
238 kj
Saturday 4/17/21
388 kj
Sunday 4/4/21
45 min Low Impact Ride
Jenn Sherman
443 kj
Thursday 2/27/20
277 kj
Friday 6/5/20