Shake and Bake
Workouts
Friday 6/11/21 @ 10:8 AM
✅
179kj
84rpm
38%
17mph
Sunday 7/25/21 @ 1:16 AM
166kj
80rpm
37%
16mph
Saturday 10/1/22 @ 2:3 PM
237kj
82rpm
36%
15mph
Sunday 10/9/22 @ 12:39 AM
✅
260kj
77rpm
39%
16mph
Saturday 9/17/22 @ 3:31 PM
✅
177kj
85rpm
36%
16mph
Monday 9/19/22 @ 10:21 AM
176kj
80rpm
38%
16mph
Monday 6/14/21 @ 9:49 AM
✅
179kj
84rpm
37%
16mph
Monday 8/29/22 @ 9:40 AM
155kj
82rpm
36%
15mph
Monday 5/3/21 @ 1:20 PM
✅
185kj
90rpm
36%
16mph
Saturday 5/8/21 @ 8:37 PM
160kj
85rpm
35%
15mph
Saturday 1/30/21 @ 12:54 PM
✅
358kj
88rpm
36%
16mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Wednesday 7/29/20 @ 1:49 PM
266kj
86rpm
36%
16mph
Wednesday 1/13/21 @ 10:21 AM
✅
272kj
84rpm
37%
16mph
Tuesday 4/9/19 @ 11:47 AM
292kj
74rpm
42%
17mph
Sunday 2/16/20 @ 1:42 PM
✅
305kj
73rpm
43%
17mph
Monday 4/22/19 @ 1:35 PM
✅
52kj
81rpm
36%
15mph
Wednesday 12/4/19 @ 3:4 AM
20kj
69rpm
26%
10mph
Monday 12/17/18 @ 2:25 PM
✅
295kj
89rpm
43%
19mph
Sunday 6/23/19 @ 1:21 AM
195kj
86rpm
37%
16mph
Workouts
166
kj
Sunday 7/25/21
237
kj
Saturday 10/1/22
155
kj
Monday 8/29/22
160
kj
Saturday 5/8/21
338
kj
Saturday 4/24/21
266
kj
Wednesday 7/29/20