Shake and Bake
Workouts
Wednesday 11/11/20 @ 1:23 PM
262kj
84rpm
37%
16mph
Wednesday 11/11/20 @ 10:20 PM
✅
362kj
81rpm
42%
18mph
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Monday 3/23/20 @ 10:0 PM
✅
309kj
83rpm
39%
17mph
Friday 2/12/21 @ 11:32 PM
151kj
89rpm
33%
15mph
Monday 9/21/20 @ 9:40 PM
✅
212kj
84rpm
40%
17mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Thursday 7/16/20 @ 9:25 PM
✅
517kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 12:59 PM
387kj
83rpm
40%
17mph
Monday 12/7/20 @ 10:19 PM
✅
503kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 1:56 PM
277kj
87rpm
37%
16mph
Thursday 7/23/20 @ 10:1 PM
✅
362kj
77rpm
44%
18mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Monday 6/1/20 @ 11:4 AM
✅
355kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 2:5 PM
165kj
76rpm
39%
16mph
Monday 9/23/19 @ 9:12 PM
✅
192kj
75rpm
41%
16mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Thursday 1/16/20 @ 11:17 PM
✅
297kj
83rpm
39%
17mph
Thursday 11/21/19 @ 10:9 PM
✅
281kj
80rpm
40%
16mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Workouts
262
kj
Wednesday 11/11/20
273
kj
Tuesday 9/28/21
151
kj
Friday 2/12/21
371
kj
Wednesday 12/9/20
277
kj
Wednesday 7/22/20
291
kj
Thursday 10/31/19
244
kj
Tuesday 1/21/20
257
kj
Thursday 11/21/19